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Stopping short of doing the math here, which I'll do if folks insist (but they usually don't), this is the model I'm currently using to estimate e-liquid concentration and amount that approximates our old tobacco nicotine intake.

Here is the total mg of nicotine to vape daily based on the type of cigarettes we used to smoke and how many of them we smoked daily:

1. Ultra lights - 25 mg of nicotine from e-liquid x number of packs per day previously smoked.

2. ...