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  1. Quick starter guide I put together for friends...

    by , 02-29-2012 at 11:59 PM
    SLB KGO Starter Kit and e-juice, links, info, quick starter guide

    This is getting bigger as I try to put together a simple guide... Eek, sry it is about three times what I intended size wise, but contains what I think is all relevant info -- about 50 hrs of research condensed into this message.

    Start Here:

    http://www.casaa.org/files/CASAA-Eci...d-Brochure.pdf - The facts about electronic cigarettes. Something you might want to look at first, brochure ...
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  2. Reply to thread: only one cig today!

    by , 02-29-2012 at 11:58 PM
    Awesome and so much more to look forward to. I've just begun the journey myself and I can't believe how much easier it is this time. The alternatives never seemed to last for me, but this... this I know will last. I lost all cravings for an analog by day 3. Found myself craving the pv. It's just that good.

    Never wanted to quit because I loved too many aspects which pv still fulfills.

    25 years abandoned after owning my pv. You're doing great!

    Updated 03-01-2012 at 12:09 AM by Envithyx

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  3. The hardest time?

    by , 02-29-2012 at 11:57 PM
    Quote Originally Posted by Envithyx View Post
    For me, fishing is what got me started again when I quit for 3 weeks years ago. I don't think I'd would have had that issue had I had a pv back then.

    Hardest times for me were during the first few days. I found it was during any of my normal triggers (wake up, after meals, step outside to smoke while on the phone -- that was the hardest, as it was where I did all my smoking).

    What I did was changed things up on the big triggers like going into the kitchen instead of the
    ...
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  4. How long did it take you to fully Quit?

    by , 02-29-2012 at 11:57 PM
    Quote Originally Posted by Envithyx View Post
    Received 3:30 PM 2/20.
    Last analog 12:30 AM 2/21.

    Still have 9 in the pack on a shelf, no desire to touch them.

    Desire to get more PV stuff... through the roof!

    25 years on analogs, and this morning I didn't even have the morning cravings that bad.

    Should probably note that I tried the alternatives in the past and they didn't cut it. Always struggling against wanting an analog, even while using the said alternative.
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  5. Reply to thread: former pack a day smoker how much nic should i get in my juice?

    by , 02-29-2012 at 11:56 PM
    Quote Originally Posted by singu View Post
    I started at 24..i vaped that for a week and then steped down to 18mg. I would say.. vape 18mg but have at least 1 bottle of 24mg for the cravings.
    I second the strategy singu gave. They also say that there's as much as a 10 fold variation in nic tolerance between individuals.

    Good read:
    http://www.e-cigarette-forum.com/for...uivalency.html

    18 mg wasn't enough for me, but sometimes 24 feels ...

    Updated 03-01-2012 at 12:08 AM by Envithyx

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