Smoking again.

Well in the a.m going to try to quit again. I made it 4 months with vaping alone, but after starting a new job went back to smoking. :( I am so upset with myself because I was doing so good without the stinkies. Now not only does my car, home and hair smell like smoke once again the stupid smoker's cough is back. :( I really let myself and my family down here.
:mad:

Comments

Were you happy with the gear you were using, or the e-liquid that you were vaping? Was it a trigger--stress, anxiety--that sent you back? Don't beat yourself up too badly about it--people relapse. Just go to get back on the horse, and not give up. You can do it...
 
Remember what we all told ourselves more than once..."Quitting is easy, I've done it a hundred times". You have experience knowing how to quit; now go for 101! Good luck...try something new in the vape world...new delivery system, new flavor, etc. Buy one pack of your old brand analogs; hide them where you cannot see them and play a mind challenge as to how many days you can go without TOUCHING that pack of garbage. When you think you want to open that pack, vape instead. MY pack was hidden for 5 months until last week when I went and threw it in the trash for good! Stupid little mindgames CAN work!
 

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