Some people start vaping with the goal of weaning themselves off nicotine over a set time period. Others just start vaping and are glad they are off cigarettes. On when to quit vaping - I don't think there is a prescription that will fit everyone. I smoked 40-50 a day. No way I would stop vaping after say, 4 months. I am at 12mg nicotine now with some 6mg and 0mg as well. 8 months off cigarettes, and I'm not rushing to quit vaping. I smoked for over 30 years. I've only been vaping 8 months by comparison.
If your goal is to have an end date to vaping then you can plan it out. I think I'll just know when that time comes. I decreased my nicotine naturally as time went on - I realised I could probably handle lower nicotine so I would try some.
One mistake I've seen some new people make is rushing the quit vaping idea - or not wanting to buy the vaping supplies they need now because they think vaping is going to be short-term. Unfortunately some of those people end up dissatisfied with vaping and take up smoking again.
So vape what you need to, when you need to, for as long as you need to.
If your goal is to have an end date to vaping then you can plan it out. I think I'll just know when that time comes. I decreased my nicotine naturally as time went on - I realised I could probably handle lower nicotine so I would try some.
One mistake I've seen some new people make is rushing the quit vaping idea - or not wanting to buy the vaping supplies they need now because they think vaping is going to be short-term. Unfortunately some of those people end up dissatisfied with vaping and take up smoking again.
So vape what you need to, when you need to, for as long as you need to.