Tips for people quitting the stink sticks

Slabb;7816100 said:

I wanted to put together some tips for people trying to quit smoking. I've seen random tips on a bunch of different threads but wanted to collect them if possible. I'll give my tips and welcome everyone to give their own.

1. Its not the cigarettes you do smoke, but the ones you don't that's important.
2. Get a sample pack or multiple small bottles of e-juice to start. You will want to try new flavors.
3. Don't try to find the flavor that is exactly like your cigarettes. They don't exist. If you like tobacco, find a tobacco flavor you like.
4. Figure out your triggers. Knowing these will help you prepare for them, and cause you to grab your PV, not the pack of smokes.
5. If you stumble and smoke, don't beat yourself up. It happens.
6. Make a list of why you are quitting. Think about that list when you are craving a smoke.
6. Support is important. This board is great for encouragement, but having people in your life to cheer you on can be the difference between success and failure.

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