Still have the odd cigarette - Page 4 - e-cigarette-forum.com • The place for electronic cigarette reviews, news and chat

sanneke · 07-16-2008, 01:35 AM

Quote:

Originally Posted by karenwest1961

No cigs since I began e-smoking at 5pm on April 28th.

That's awesome Karen!
That will be my goal tomorrow morning.
I'm puffing away right now and am doing great, it's just when I first wake up I need that "quick" fix.

I will make that change tomorrow morning!

NerdyCinderella · 07-16-2008, 02:08 AM

Well, I just voted - no cigs since esmoking.

And tomorrow is my 3 month Anniversary of no smoking!

I never thought of doing both, using reg cigs and esmoking also.

But geezzz... you guys are giving me ideas

TropicalBob · 07-16-2008, 02:17 AM

Cindy, that's great. And don't even try a cigarette. Go to Dr. Laugesen's Health New Zealand site, where he has reports on e-cig testing for Ruyan, among other things. Read carefully what he says studies show about even using 1, 2 or 4 cigs a day. It undoes all the good. There is essentially NO benefit gained if even a morning and after-supper cigarette is smoked.

That surely seems arguable to me, but the studies are worth reading and thinking about. What seems clear is that these show inhaling any tobacco is harmful, but he has found nothing harmful yet about e-smoking. His reputation is on the line, so I don't think he's lying.

windblown · 07-16-2008, 02:22 AM

I just voted too -- no cigs since the day my first e-cig arrived on March 17, 2008.

Thanks, China!

NerdyCinderella · 07-16-2008, 02:23 AM

Related.. I think
Last week I had an attack of sciatica - never had that before.
The first 2.5 days I had excruciating pain and had absolutely no desire to smoke, not a reg cig nor my ecig.

That was pretty surprising to me since in the past during the absolute worst URI (upper respiratory infection) I still smoked.

I think the difference here was the degree of pain. Apparently severe enough to frighten the hell out of me..

★CaSHMeRe★ · 07-16-2008, 02:23 AM

i had a cigar last friday. inhaled since i find no use in not inhaling. almost coughed up a lung. it actually hurt entering the lungs ... never once has any type of smoker hurt my lungs ... felt like how my first few puffs ever felt years ago

Kit · 07-16-2008, 10:39 AM

Quote:

Originally Posted by NerdyCinderella

Well, I just voted - no cigs since esmoking.

And tomorrow is my 3 month Anniversary of no smoking!

I never thought of doing both, using reg cigs and esmoking also.

But geezzz... you guys are giving me ideas

Dont listen to me

having these 2 cigarettes is wrong and im working on having none cinderalla

Spider · 07-16-2008, 01:25 PM

Congrats Karen and Cinderella, and good luck on kicking that quick fix Sanneke! It's always good to know there are others getting used to no tobacco too. I've not even gone a month yet but I think I'll do ok.

Spider

Kit · 07-16-2008, 01:28 PM

Quote:

Originally Posted by Spider

Congrats Karen and Cinderella, and good luck on kicking that quick fix Sanneke! It's always good to know there are others getting used to no tobacco too. I've not even gone a month yet but I think I'll do ok.

Spider

All right spider dont rub it in

Spider · 07-16-2008, 01:56 PM

Hahaha! Didn't realise how it sounded when I wrote it! Good luck to you too Kit! You can kick those 2 cigs! - the benefits are enormous if you kick tobacco completely!

Just think of it like that!

If I'm really missing tobacco I just smoke my e-cig constantly until I've had enough, hehe.

View Poll Results: Still having the odd cigarette
No never not since i started e-smoking.	13	37.14%
Some time's have a cigarette but mostly e-smoking.	20	57.14%
Found my self smoking cigarette's more than my e-cig.	2	5.71%
Multiple Choice Poll. Voters: 35. You may not vote on this poll

07-16-2008, 02:23 AM	#36
★CaSHMeRe★ SaNTa CLAuSe MoD USA Supplier Join Date: Jun 2008 Location: Southern California Posts: 1,925	i had a cigar last friday. inhaled since i find no use in not inhaling. almost coughed up a lung. it actually hurt entering the lungs ... never once has any type of smoker hurt my lungs ... felt like how my first few puffs ever felt years ago __________________ www.puresmoker.com steve@puresmoker.com

07-16-2008, 01:25 PM	#38
Spider Super Member Join Date: Jul 2008 Location: United Kingdom Posts: 383	Congrats Karen and Cinderella, and good luck on kicking that quick fix Sanneke! It's always good to know there are others getting used to no tobacco too. I've not even gone a month yet but I think I'll do ok. Spider __________________ Two legs good, eight legs better.

07-16-2008, 01:56 PM	#40
Spider Super Member Join Date: Jul 2008 Location: United Kingdom Posts: 383	Hahaha! Didn't realise how it sounded when I wrote it! Good luck to you too Kit! You can kick those 2 cigs! - the benefits are enormous if you kick tobacco completely! Just think of it like that! If I'm really missing tobacco I just smoke my e-cig constantly until I've had enough, hehe. __________________ Two legs good, eight legs better.

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07-16-2008, 02:08 AM	#32
NerdyCinderella Super Member Join Date: May 2008 Location: Gotham City Posts: 521	Well, I just voted - no cigs since esmoking. And tomorrow is my 3 month Anniversary of no smoking! I never thought of doing both, using reg cigs and esmoking also. But geezzz... you guys are giving me ideas

07-16-2008, 02:17 AM	#33
TropicalBob Super Member Join Date: Jan 2008 Location: Port Charlotte, FL USA Posts: 2,899	Cindy, that's great. And don't even try a cigarette. Go to Dr. Laugesen's Health New Zealand site, where he has reports on e-cig testing for Ruyan, among other things. Read carefully what he says studies show about even using 1, 2 or 4 cigs a day. It undoes all the good. There is essentially NO benefit gained if even a morning and after-supper cigarette is smoked. That surely seems arguable to me, but the studies are worth reading and thinking about. What seems clear is that these show inhaling any tobacco is harmful, but he has found nothing harmful yet about e-smoking. His reputation is on the line, so I don't think he's lying.

07-16-2008, 02:22 AM	#34
windblown Senior Member Join Date: Mar 2008 Location: USA Posts: 203	I just voted too -- no cigs since the day my first e-cig arrived on March 17, 2008. Thanks, China!