Day 3

[tribalmasters]

Well done 20ADAY!! Keep it up! Get a super mini for out and about and the penstyle for in the house!

I have drank a few night whilst having the e-cigarette and apart from using it more than usual, no urge to smoke a real one !!

[Brian S]

I'm having a bit of trouble giving up the regular cigs. Bought my wife and I a Janty and she had no problem just putting down regular cigs. I have been able to cut down from two packs a day to one as I still feel the urge to smoke. I think it is because I'm not getting enough nicotine from the ecig. I'm using the heavy nicotine. Should I move up to the super strong or suplement ecigs with Stonewall hard snuff? Stonewall tends to give me too much nicotine unless I break them into quarters. I really do want to quit but I'm weak. Anyone out there have the same problem?

Thanks
Brian

[DeviLFisH]

I'm having a bit of trouble giving up the regular cigs. Bought my wife and I a Janty and she had no problem just putting down regular cigs. I have been able to cut down from two packs a day to one as I still feel the urge to smoke. I think it is because I'm not getting enough nicotine from the ecig. I'm using the heavy nicotine. Should I move up to the super strong or suplement ecigs with Stonewall hard snuff? Stonewall tends to give me too much nicotine unless I break them into quarters. I really do want to quit but I'm weak. Anyone out there have the same problem?

Thanks
Brian

U are not alone dude.

guess what I just went to a cafe drink coffee with my frds.
I choose to sit non smoking areas....
than I sneak smoking my e cigarettes...becos is penstyle
I hold it like a pen like as if I am thinking sometime but the vapour I don;t make it so obivous...

but when I over look the smoking areas I miss the feeling sit in the smoking areas looking at babes .my country seem like got many babes into smoking.....more female ! hook on smoking .


who knows suddenly a babe come to me ..and ask me got "lighter"?I told her yes I got..why I got?becos I still have some left over cigarette from monday...I start e smoke on wednesday and cut down to few sticks..till today ..I totally smoke finish the real cigarettes.

Suddnenly I feel ..geee if I smoke e cigarette..I will not have to chance to give her lighter..

when I came back home pass by a store...tempetation do devil on me
I just brought one pack of cigarette
becos I scare if I cannot endure atleast I got one real ones standby.

now back to my e smoke .

[CaSHMeRe]

Hey Brian ...

Everyone's different, so just because your wife was able to completely give up tobacco cig's doesn't mean you are. I know TB (TropicalBob) has a really high nicotine tolerance, and he supplements his esmoking with snus. You may look to him for tips.

However, I hear Stonewall's hard snuff is really good. You may want to give Johnson Creek Smoke Juice a try ... they have a 24mg juice.
The Juice!

Hope this helps...

[20ADAY]

At the end of the day i think your just making excuses and kidding your self, so you can have a cig,I have the same problem mate, so your not alone!

Maybe, didnt feel I enjoyed the tobacco I had last nite, just need to be more vigilant in future, its easy to be lazy when your drinking and throw any caution to the wind.

[Mr.Darcy]

Maybe, didnt feel I enjoyed the tobacco I had last nite, just need to be more vigilant in future, its easy to be lazy when your drinking and throw any caution to the wind.

ah well,Rome wasnt built in a day...hopefully it'll get easier for you in future mate.

[20ADAY]

ah well,Rome wasnt built in a day...hopefully it'll get easier for you in future mate.

V.True, back to the e-cigs today.. and Iven hidden all the alcohol in the house

[ChickVicious23]

Brian - Maybe try Ariva hard snuff? If you feel like you're getting too much nicotine from Stonewall's (4.0mg) Ariva's got a bit less (1.5mg) from what I've read. I've never tried either, but it may be a better compliment to the e-smoking for you?

[Nazareth]

good goign! Wish I could get over htis stupid psychological urge to smoke real ciggs- just can't convince myself that these e-ciggs are real ciggs deliverign nicotine- I've always got to have that real cigg to 'top off' the nic levels unfortunately, but I have been able to cut my real smoking in 1/2 which is good- but I still have days where I fall off the wagon & smoke too many.

Glad you're able to quit the real ciggs- We're all rooting for ya- hope it lasts for you- Nicotine- what an ugly drug- some say worse than heroine to quit

[BigBuxNoWhammy]

It was painless for me aswell. I actually enjoy my ecig alot more, other than the fact that if you dont have backups you're screwed when yours breaks (like me now, waiting for replacements) .. but it tastes a lot better, and feels the same as a cig to me, so I have no reason to miss real cigs


good for you too, though!