Quote Originally Posted by jefsview View Post
Hey, great to see you back, MrsCasey! How are you and manudawg? Last I heard was the trip to Vegas.
Thanks Jefsview. We are both doing great. I have been making big lifestyle changes including working out about 2 hours at least 5 days a week so it has cut into my ECF time in a big way. I'm feeling great! I rode 14.5 miles on my exercise bike about a month ago and was just amazed I could do it. There is no way I could have done that as a smoker!