Lungs, Emphysema and breathing.

[Caesarea]

Good news. I have emphasema and I noticed from day one that most of the usual flem was gone. I still have to use my puffers, but I breath much better in general. I don't have to wake up at night and use my puffer like I had to before. There definitely is an improvement. I'm hoping it will be even better once I get off the analogs altogether. Once I find some descent juice to vape. Haven't had much luck with that yet.

Use the peak flow meter Samysam - chart the improvement day to day. Dunno about the juice - it's really a personal trial and error thing. I use zero VG and colourless flavourart flavouring and also various nic juices with a lot of changes depending on the tastebuds and the sinuses. Right now on Dekang Black Tea and Janty Cappuccino. Two days ago on Ecopure VG. I find a lot of changes a good thing. If I settle to a long stint of PG vaping I feel sickly. Also I use a portion of snus now and then when I feel I may be vaping too constantly. Gives the sinuses a break. It's all good as long as it's not smoke.

C.

[samysam1313]

Use the peak flow meter Samysam - chart the improvement day to dayC.

What do you call the peak flow meter?

[flrailroader]

Hi samysam I use Advair twice a day and Proair HFA albuteral inhaler when i need it.I have been using the Advair almost 3 years and albuteral type inhalers for a loooong time.I used them to control athsma and a 2 pack a day analog habit.Since sat. i have only used the advair , today i going to try not using anything.I must point out I i have never had a serious athsma problems , I know what that is because my brother has athsma and quit smoking years ago.My athsma was far less severe than his but it really helped me to continue my smoking habit.One other thing i think that helped me was moving from the cold weather in Ontario to Florida 7 years ago.I know all about those cold Canadian winters.good luck best wishes

[samysam1313]

Hi samysam I use Advair twice a day and Proair HFA albuteral inhaler when i need it.I have been using the Advair almost 3 years and albuteral type inhalers for a loooong time.I used them to control athsma and a 2 pack a day analog habit.Since sat. i have only used the advair , today i going to try not using anything.I must point out I i have never had a serious athsma problems , I know what that is because my brother has athsma and quit smoking years ago.My athsma was far less severe than his but it really helped me to continue my smoking habit.One other thing i think that helped me was moving from the cold weather in Ontario to Florida 7 years ago.I know all about those cold Canadian winters.good luck best wishes

Ah! So you're from Ont. What part? That's where I am. I'm in Cambridge, but lived in Brampton 12 yrs. ago. You lucky dog. LOL. I always wished I could live in Florida. Have friends in Springhill. I'm better in summer. In winter there's all this dust and junk that comes out of the heating ducts and I really notice the difference. It's worse. There's years of dust in those ducts. My mother uses Advair. I think your albuteral is probably same as my salbultomal. It's a bronchial dilater. Use 4 x's a day. Plus I use Spiriva once a day and Pulmicort twice a day. They are allowing me to keep smoking sort of. I can't inhale anymore, but can't kick it. I'm really hoping this ecig thing will be my answer. Had trouble getting nic juice and when I finally got some it was so bad I couldn't use it. Now I have some nic PG & VG and just got some flavourings. Haven't found one I really like enough to vape all day. A couple I like, but they're not an all day vape. Cool Mint is good though so that may end up being my regular flavour. I still have some I haven't tried yet. Takes a while to go through them since I have to clean my attys with each one and they take a long time to dry. Only now, I'm getting a metal taste in my mouth when I vape and I can't get rid of it. Don't know why. Figure it must be the attys. Wonder if anyone else has experienced this metal taste. If it's not one thing, it's another. I hate Winter with a passion. I'm a summer gal. Best wishes to you too flrailroader. I take it that you work in railroad in Fla.

[flrailroader]

Samysam I lived in Ontario for 29 years mostly in Brampton and yes were starting into the best season of the year love it here, i work as a conductor for csx so i spend all my time outdoors and on locomotives and couldn't be happier.I just started e-cigs last week and tried several juices from altsmoke and nhaler.So far i like the highvoltage drewbacco the best.I have more orders from nhaler and china on the way.I can't wait for them to arrive so i can get my wife off analogs.I can tell you she is happy not to have to listen to me wheese all night long anymore .Well i know winter is just starting for you hopefully it is a short mild one.

[samysam1313]

Samysam I lived in Ontario for 29 years mostly in Brampton and yes were starting into the best season of the year love it here, i work as a conductor for csx so i spend all my time outdoors and on locomotives and couldn't be happier.I just started e-cigs last week and tried several juices from altsmoke and nhaler.So far i like the highvoltage drewbacco the best.I have more orders from nhaler and china on the way.I can't wait for them to arrive so i can get my wife off analogs.I can tell you she is happy not to have to listen to me wheese all night long anymore .Well i know winter is just starting for you hopefully it is a short mild one.

Small world. You lived in Brampton too. Where in Fla are you? Can I come visit? LOL. Just kidding. You're also luckier for the eliquids. There are a lot more suppliers in the US than here. I haven't had much luck finding something I like yet and it's getting expensive. Glad you like your job. Not too many people can say that now a days. I wish winter would disappear forever. I like being outside, but not when it's cold. All that scraping the ice and snow off the car and waiting for it to warm up. And the coats and boots. And the cost of heating. It gets dark so early. Everything is bare and ugly white. Dirty snow. I could go on. I spend all year waiting for summer and then it's gone in a flash. This year we got giped. We didn't even get a real summer. 72 in July is not summer. If I ever win the lottery, this is one gal who's going to spend her winters in Fla. That's for sure.

[Vocalek]

What do you call the peak flow meter?

A peak flow meter is an inexpensive, portable, handheld device for those with asthma that is used to measure how well air moves out of your lungs. Measuring your peak flow using this meter is an important part of managing your asthma symptoms and preventing an asthma attack.

The peak flow meter works by measuring how fast air comes out of the lungs when you exhale forcefully after inhaling fully. This measure is called a "peak expiratory flow," or "PEF." Keeping track of your PEF, is one way you can know if your symptoms of asthma are in control or worsening.

Using a Peak Flow Meter to Manage Asthma

Prices range from less than $20 to well over $100.

[Caesarea]

Thanks Vocalek - just saw Samysam's query.



C.

A cheap meter will do - the important thing is to log the measurement at intervals. Every second day is OK - so you know your usual level and then if you feel improvement as the weeks go by, it will prolly show up in the readings.

[samysam1313]

A peak flow meter is an inexpensive, portable, handheld device for those with asthma that is used to measure how well air moves out of your lungs. Measuring your peak flow using this meter is an important part of managing your asthma symptoms and preventing an asthma attack.

The peak flow meter works by measuring how fast air comes out of the lungs when you exhale forcefully after inhaling fully. This measure is called a "peak expiratory flow," or "PEF." Keeping track of your PEF, is one way you can know if your symptoms of asthma are in control or worsening.


Using a Peak Flow Meter to Manage Asthma

Prices range from less than $20 to well over $100.

Thanks for that info. I never heard of them. Don't know if they're available here in Canada. My mother has had asthma and now COPD for years and we were never even told of these. I'm going to ask my doc or pharmacist if they have them.

[Caesarea]

Thanks for that info. I never heard of them. Don't know if they're available here in Canada. My mother has had asthma and now COPD for years and we were never even told of these. I'm going to ask my doc or pharmacist if they have them.

Mine is literally a cardboard tube with plastic mouthpiece - they should be really cheap to get. There is a small learning curve for puffing into it - a short sharp puff - best done standing up I think. But it really is useful to see if things are getting better or not. Like knowing your ordinary Blood Pressure ranges - it is useful to know what your ordinary readings are like.

Keep us posted.

Best,

C.