Anyone have insomnia from vaping in Health and Medical Issues; I have been having problems sleeping for the past few months, no matter how little sleep I have had I ...
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Full Member
ECF Veteran
Anyone have insomnia from vaping
I have been having problems sleeping for the past few months, no matter how little sleep I have had I am not tired. When I finally do fall asleep 3-5 hours later I have a hard time getting up, but once up I go thru the same process the next night. I have been on 4-5 hours of sleep a night for the past 2-3 months. I realized that it started just about the time I started vaping and blew that off cause so many people say they sleep better after vaping, but does anyone else find that vaping affects them this way?
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Super Member
ECF Veteran
Yes,same here.Go to bed and don't fall asleep for ages.
This past 2 weeks i've been reducing my nic level,started at 30mg to quit the analogues, now i'm on 24mg but still not sleeping properly.
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Ultra Member
ECF Veteran
You need to vape Nhalers sleepy time green tea...it's only 8mg, and has all these herbs in it that knock you out.
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Full Member
ECF Veteran
Or vape low or zero nic juice in evening.
Alfred E. Newman "What, Me Worry?"
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Full Member
ECF Veteran
I am going to try that zero nic thing, although I dont do hi nic juice the highest I have is 18, and I mix it with 11 and zero half the time. To be honest I am always mixing so I dont know how much nic I am getting but it cant be more than 18 ever since thats the highest I own.
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Super Member
ECF Veteran
I have been having sleep problems also. But then again, I've never been big on sleeping! LOL
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Yeah, the lower nic juice has helped me considerably.
I've found if I vape my usual 18-24mg juice in the evening or before I go to bed, I toss and turn for hours.
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yea at night i need to vape low nic or i dont sleep
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Senior Member
ECF Veteran
Wonder what the cause of this is. I have had the same problem. When I smoked I would smoke and smoke and then go to bed and go right to sleep. Does this mean we are getting more nic vaping?
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Super Member
ECF Veteran

Originally Posted by
Giz's Mom
Wonder what the cause of this is. I have had the same problem. When I smoked I would smoke and smoke and then go to bed and go right to sleep. Does this mean we are getting more nic vaping?
No it just means your getting less of the rubbish thats in cigs. I know that its the nic that can cause insomnia, thats why i'm heading on down the levels, for now i'd rather put up with it and have no cigs.
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