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Health, Safety and E-Smoking Discuss any side effects, worries or health problems related to e-smoking technology here.

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Old 11-19-2009, 10:58 PM   #11
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Chain smoked 120s. So 30 cigs a day minimum.

Started vaping at 11mg. Went to 18, then 24, then 36. At 36, I could put my PV down. But, I still have 6, 11 and 24mg juice in the house.

I fill up with whatever flavor I'm obsessed with at the time and vape away.

So basically, if I didn't have to recharge batteries, I'd just crazy glue the durn thing to my hand.
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Old 11-19-2009, 11:08 PM   #12
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Generally, I vape the way I smoked, usually every 20-30 min. at 36mg, sometimes 48mg. If I go less I need to vape almost non-stop. From everything I read, vaping 3ml of 36mg a day is much healthier than 1 analog a day. Try increasing your mg/ml until you're satisfied, that'll help avoid a few real smokes and your body will tell you when you've had enough nic. Like Breakfastchef said, you'll need to find your own level. Don't be scared to up the nic. Just like smoking too much will make you feel oogy, so will e-liquid.
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Old 11-19-2009, 11:21 PM   #13
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I started off using my 510 like a pacifier, it was virtually glued to my hand the first month I had it. I started off with 18mg's and steadily made my way up to 24mg's, and that's where I've stayed for the past 4 months.

Now that the novelty has worn off, I'm actually able to leave my house without my PV, just so long as it's a quick trip like to the grocery store or out to pick up a video.

I still tend to vape quite heavily in social situations though. Especially if I'm having a drink or two.
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Old 11-19-2009, 11:23 PM   #14
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i started on 24 but then started getting headaches. so i went down to 18. but i literally vape nonstop. i love it
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Old 11-19-2009, 11:33 PM   #15
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Not related to this OP, but while I have the chance: CASSAVETES, YOUR AVATAR CREEPS ME OUT. Just wanted to say that while I had the chance. (Can I say "Twisted"? )
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Old 11-20-2009, 12:11 AM   #16
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For me, I chain vape anywhere from 12mg to 24mg. I think the best way to answer this question is to say I don't vape when I sleep!!!!
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Old 11-20-2009, 02:00 PM   #17
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I started on 24mg, but I've recently been DIYing about 8-16 mg. I got a couple bottles of 24mg a few days back, and I can't stand a dose that high any more. When I take a few puffs using the uncut 24mg, I end up having to do 0nic for a while if I want to use my PV (which I always do).
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Old 11-20-2009, 06:42 PM   #18
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I also started on 24, but I tend to need more in the middle of the day. I have on order a bottle of flavorless 60 from NHaler that I can use to make mine stronger for when I need it. Oh, and I also have to cut back on Nic in the evening if I want to get to sleep before 7 in the morning!
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Old 11-20-2009, 06:54 PM   #19
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I vape 21-7.



However, I also smoked cigs 21-7. Sooooooo...IMPROVEMENT for me

I started on 36, now poofin' 18-11mg tho
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Old 11-24-2009, 09:21 PM   #20
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I've been vaping about 6 days now. I came from smoking 15-20 cigs a day, Marlboro reds or mediums. I use a 510 and 36mg liquid. I have a hard time putting it down, it overheats a bit.
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