Do non/neversmokers have phlegm? in Health and Medical Issues; Just wondering if nonsmokers/neversmokers have any daily phlegm at all? Aren't the majority of us smokers or ex smokers? How ...
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Ultra Member
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Do non/neversmokers have phlegm?
Just wondering if nonsmokers/neversmokers have any daily phlegm at all? Aren't the majority of us smokers or ex smokers? How are we supposed to know what is normal? I'll have a little phlegm in the morning, and a little throughout the day. I don't cough or anything but sometimes clear my throat a little. No color to it, clear. As info, I haven't smoked since october and haven't vaped since mid january. I was just wondering if anyone knew what was normal for people who haven't smoked.
if you're happy and you know it pop a snus!
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Even if you don't smoke there is still dust and such in the air that would cause phlegm. At least that would be my best guess.
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NO ONE knows... really???
if you're happy and you know it pop a snus!
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Ultra Member
ECF Veteran

Originally Posted by
W Axl Rose
Just wondering if nonsmokers/neversmokers have any daily phlegm at all? Aren't the majority of us smokers or ex smokers? How are we supposed to know what is normal? I'll have a little phlegm in the morning, and a little throughout the day. I don't cough or anything but sometimes clear my throat a little. No color to it, clear. As info, I haven't smoked since october and haven't vaped since mid january. I was just wondering if anyone knew what was normal for people who haven't smoked.
I would think that clearing your throat is an indication of post nasal drip which would cause a clear phlegm.
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My DH has never smoked. He coughs up clear phlegm every morning. However, he does have allergies and was exposed to my second hand smoke on rare occasions. I usually only smoked about two cigs around him per day. So, I'm not sure if he qualifiies.
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PV Master
ECF Veteran
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I only smoked one or two analogs a day for several years before I started vaping, I don't know if this meets your criteria but it seems like a start.
I find that I have little or no phlegm most of the time and if I do I would attribute it to unrelated things.
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The nose and throat naturally produces mucus as a protective mechanism against irritants. So yes, nonsmokers have phlegm as well, just nowhere near as much as smokers; cigarette smoke contains a lot more irritants, leading to more mucus production.
As for whether a nonsmoker will cough up phlegm daily, that depends on what irritants that person is exposed to on a daily basis and how their body tends to respond; i.e. someone with dust allergies or someone who hangs drywall for a living will probably have more phlegm than most.
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