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Health, Safety and E-Smoking Discuss any side effects, worries or health problems related to e-smoking technology here.

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Old 03-24-2009, 05:58 PM   #1
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Default Sleeping better????

i have noticed since i started e-cigs(3 days ago)that i am sleeping better and feel refreshed with less hours than i needed before .is it just me under a placebo effect(thinking that e-cigs are better for my health),or others have noticed this as well???
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Old 03-24-2009, 06:06 PM   #2
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Originally Posted by cleo View Post
i have noticed since i started e-cigs(3 days ago)that i am sleeping better and feel refreshed with less hours than i needed before .is it just me under a placebo effect(thinking that e-cigs are better for my health),or others have noticed this as well???
I personally haven't experienced this myself, but I've always had a problem sleeping...someone posted a similar experience not too long ago...I found it interesting since nicotine is a stimulant and then thought about it a bit...For me, it would possibly make more sense because I vape inside...often in bed..lol...in the past, I would have to get up, walk downstairs, go outside, smoke my analog, and then come back upstairs, and get back in bed...a process that is sure to get my heart rate up again...SO, in my situation, lying in bed and vaping beats the hell out of going outside to smoke an analog and thus could possibly help me, at least in the falling to sleep process...just a thought.
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Old 03-24-2009, 07:18 PM   #3
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I have been sleeping like a rock.
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Old 03-24-2009, 10:24 PM   #4
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I've found that I'm sleeping more deeply and better as well...
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Old 03-24-2009, 11:15 PM   #5
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I don't fall asleep well, and can often wake several times through the night.

The first effect I noticed from vaping was how easily I fell asleep and how well I slept through the night.
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Old 03-24-2009, 11:24 PM   #6
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Nope me not sleeping better. Too jacked up on my e ciggy to go to bed and that's at 11 mg TW cut in half to 5.5. LOL

HOWEVER........

I feel like a brand new person in the mornings now!!!!!!!!!! I wake up feeling so good instead of horrible when I was on ciggys. I REALLY notice a difference BIG TIME since getting off the nasty tobacco. Unreal.
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Old 03-24-2009, 11:29 PM   #7
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I cut out almost all caffeiene (excet that morning cup of coffee) so I thought it was that...always slept like a log, but woke up tired...now more energy
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Old 03-24-2009, 11:32 PM   #8
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I'm NOW on St John's Wart..."RELAX" great sleep...and go'in to cuba in two days!!!!
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Old 03-25-2009, 07:03 AM   #9
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Originally Posted by LuckySevens4U View Post
Nope me not sleeping better. Too jacked up on my e ciggy to go to bed and that's at 11 mg TW cut in half to 5.5. LOL

HOWEVER........

I feel like a brand new person in the mornings now!!!!!!!!!! I wake up feeling so good instead of horrible when I was on ciggys. I REALLY notice a difference BIG TIME since getting off the nasty tobacco. Unreal.
This is me excactly! sept I'm smoking 24 mg. But my next batch on the way is 11mg. I am smoking this way to much for 24 mg. I've been getting to hopped up.
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Old 03-25-2009, 07:11 AM   #10
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Quote:
Originally Posted by cleo View Post
i have noticed since i started e-cigs(3 days ago)that i am sleeping better and feel refreshed with less hours than i needed before .is it just me under a placebo effect(thinking that e-cigs are better for my health),or others have noticed this as well???
This is a subject dear to my heart

I've had really bad "slow-to-sleep" insomnia for as long as I can remember... Would like awake in bed just wishing and hoping and praying that I would fall asleep and sometimes I couldn't until 5 or 6 in the morning, knowing I had to wake up in just a few hours (the alarm goes off at 8:30 am)...

Then, when I woke up, it was like running through mud trying to wake up... It was terrible... I would sleep through the alarm so many times, as if it were not even there...

Now, I get tired like a normal person and wake up like a normal person. Sounds normal and not at all exciting. For me, its amazing!!!

My BF says I sleep more soundly. Apparently, I used to snort and (gasp!) snore and wasn't sleeping deeply where as now, I don't make any weird noises and sleep deeply.

Amazing.

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