Milligram this Milligram that

[Kate]

... E-cigs do have a bit more diluted dosage of nicotine than regular cigs, but are absolutely a healthier alternative.

I disagree, we seem to absorb more nicotine with esmoking although it may take longer to affect us. Many people here have reported overdose. Some of us believe we have increased our tolerance of nicotine since stopping smoking.

There is no scientific proof that esmoking is safe, just opinion.

[Chris From Cali]

How many puffs normally do you take? I've wonder this, since of course the E Smoke doesn't burn down like a normal smoke.

[Kate]

It's a different habit so many of us don't vape in the same way we smoked, I take a few draws every couple of minutes, I'm hardly without an ecig. Some people take a few draws of high nicotine vapour then have a break and some, like me vape constantly. I mostly use low nic juice but have a couple of drops of high now and then for a spike.

Potency is measured in mg per ml, eg 18mg per 1ml of eliquid. The average amount to vape is 2ml per day.

To replace a 20 per day cig habit of 0.8mg nic per cig with 2ml of eliquid you would need to use 8mg eliquid.

[Chris From Cali]

It's a different habit so many of us don't vape in the same way we smoked, I take a few draws every couple of minutes, I'm hardly without an ecig. Some people take a few draws of high nicotine vapour then have a break and some, like me vape constantly. I mostly use low nic juice but have a couple of drops of high now and then for a spike.

Potency is measured in mg per ml, eg 18mg per 1ml of eliquid. The average amount to vape is 2ml per day.

To replace a 20 per day cig habit of 0.8mg nic per cig with 2ml of eliquid you would need to use 8mg eliquid.

ah ok makes sense

[Voltagevapor]

I purchased some 16 MG bottles from puresmoker.com. These are labled as "Medium", however. I seem to constantly vape and I'm not getting the normal signs of too much nicotine as I normally do with regular cigarettes (bad headache, nausea). So I don't know. Seems like I'm getting a little less from these.

Keep in mind I've only been vaping for the past 24 hours, though.