Switching from 24mg Nic to 0 nic abruptly as per doc orders

[Gingerzeronic]

I accidently went from 18 nic to 0 nic, forgot to put it in my DIY. Quite frankly, didn't even miss it. But then, I only smoked 2.5 PAD for >52 years. JMHO

Cheers,
otrpu

LOL! I've found that I just don't need as much nic as I thought I did. I try to think of vaping as a completely different experience but one that substitutes for smoking much better than eating or whining.

[AshlarTaltos]

A heavier (or all?) PG mix would also seem to help a bit. I mixed up an 90/10 PG/VG mix last night and it had some TH. Not as much as the nicotine mixes, but it was noticeable.... you will likely still crave nicotine however, might take some will-power. Ymmv and whatnot.

[Gabe1291]

Well once you make the swap, if you find yourself missing the TH, you could try some juices that have a pretty strong TH on their own without the nic. I've got some clove, peppermint, menthol, and cinnamon flavors that will give a good kick to the ol' throat. You could also try HV or LR as well if you haven't already, that will also help kick it up another notch. Good Luck .....and I hope my docs don't hear of this, they might expect ME to start listening for once

[Baldr]

Thanks MegaBee and otrpu, will keep ya updated

So, the thread is a bit over a month old. Did you manage to drop to 0 nic? Was it hard, easy?