Day 1 need incouragement

[SNM]

I find that the first few days it take some adjustment, but it is much better than anything else I've tried.. patches,etc. If your having strong cravings for a normal cigarette you might want to consider upping the dosage of nicotine... it could be your not getting enough.... What is the dosage per ml your using & how much do you vape of it? And how many normal cigarettes did you smoke before you quit? May want to try heaver vaping... with thicker dense vapor.

I am useing 24 I also have snus on hand for bad cravings.. Hopefully the real bad ones are behind me, going into day 5

Wish I could get my banner to work

[VapingRulz]

I think that sometimes people are afraid to go to the high-nicotine juices but that may be exactly what they need to do, at least in the beginning, to get the whole thing going.

I started with 36mg and only now, after a month, am I starting to scale back to some 24mg.

Honestly, if I had tried initially with 24mg or lower, I don't think I'd be a non-smoker right now.

Don't be afraid to use the high-nic doses in the beginning.

[SNM]

1 week in the books I feel alot better and hardly think of analogs anymore, but I do crave the vape now I hope at some point I will need nothing but I am not rushing it.

[redrhino]

Well I woke up at 7:30 am and havent had a analog yet. I am really trying to quit for good. But it is pretty hard at times. I feel like I am craling out of my skin.. The ecig seems to help some with the oral fixsation when it is working correctly..

Please give me some incouragement will day 2 or 3 be any easier???/

It will get easier as time goes by....Just hang in there...Good luck

[Neon]

Alright, well i smoked for 13 years and I have not smoked an analog since the 21st of november. I quickly realized that I was addicted to alot more than nicotine in those things. I am very thankful for my 510, but the 18mg is just a bit too weak, ill try some 22 or 24mg next week. I have been through some nausea, panic attacks in the past couple of days, but they only lasted a couple of minutes, and they seem to be going away. Thank god for the e cig.

[SNM]

well into my second week now. Feel better all the time. Hardly think of analogs anymore..

[Kimmberlee]

It REALLY does get easier.... I quit on January 5th 2009. I have moved to using mods only!!! I have the Prodigy, Protege & the newly released Xhaler. They really do make a HUGE difference!!! I smoked for 30 years!!! I am only in my early 40's.... will most likely save my life.

My Mom is 62 years young and she quit on November 20th 2008. It has been a FULL year for her. I am soooo proud. She would have NEVER been able to do it without her e-cigs. She uses only mod devices now as well.

Just remember all the GOOD that you are doing for yourself. My Mom was diagnosed with COPD - luckily she is in the early stages and doing GREAT since she quit!!!

Many well wishes to you all!!!!