That one is great!!
Okay, well I'm just going to jump in and then go back and read previous posts later.
I love to exercise. I lost 68 lbs in 2008 and I've managed to keep it off since then. Exercise and eating healthier has become a big part of my life now. I love to play racquetball and off and on I do weight training (off now, but will be back on eventually).
I plan on going back and reading the thread from the beginning, but I just wanted to jump in and say hey and good luck to everyone!
Oh, and the reason I want to join the thread is because I have to keep it in my head that I'm doing this, if that makes sense. It's easy to slip back into bad habits. While it is a big part of my lifestyle now, it's still something I have to consciously think about. It's a lot easier than it used to be, but it's still work.
Glad you have joined in the get fit thread Spazmelda! The more we have in here the more likely we can bump one another into moving a bit more each day.
Beans, sorry about your knee. I hope the sound effects are merely air inside (like my shoulder!) and nothing scary. Be kind to the knee, though!
All of you with your coffee - I can relate. I run in the morning.... after coffee and a large glass of water. Boy, do I have to pee by the time I get back!
Hi ladies! Ive been doing nothing as far as exercise. But i havnt forgotten this thread or you all. Just distracted with other things. I hear the wii calling my name. Ive watched zumba before and it looks really fun and intense. Beyond what i can do but a friend of mine lost tons of weight zumba.