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| | #21 |
| PV Master Join Date: Apr 2009 Location: St. Cloud Florida
Posts: 5,222
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Who is skippy? And what do you mean Marg?
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| | #22 | |
| Senior Member Join Date: May 2009 Location: FL/MN
Posts: 155
| Quote:
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| | #23 |
| Full Member Join Date: May 2009 Location: South Carolina
Posts: 14
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There's no easy way to get in / stay in shape. Get Bill Phillips Body For Life. If you follow the diet and exercise plan you will see the results promised in the book.
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| | #24 |
| Senior Member Join Date: May 2009 Location: FL/MN
Posts: 155
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| | #25 |
| PV Master Join Date: Apr 2009 Location: St. Cloud Florida
Posts: 5,222
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Hi Shady! Thanks for the book tip! Take a look around and you will see lots of ladies, you are in the Womens Room! ![]() Welcome to ECF..you never know who you will run into around here! |
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| | #26 | |
| Ultra Member Join Date: Mar 2009 Location: Argyle Wi USA
Posts: 2,211
| Quote:
That's what I was going to blame my six packs on, no good. Too many carbs. My husband, who by the way has his own issues with Dunlops, told me it wasn't a Six Pack, it was a whole case! Too much Forum sitting. Muscles do over take fat weight, however, maybe you're just making too many! | |
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| | #27 |
| PV Master Join Date: Apr 2009 Location: St. Cloud Florida
Posts: 5,222
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You Quoted him/her in a post 3 back in this thread. nevermind..I saw the last post and figured it out. I am too sleepy!! |
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| | #28 |
| Senior Member Join Date: May 2009 Location: FL/MN
Posts: 155
| I figured out what was going on too. funny how the posts twist this late. I saw blood sugar and almost went into a panic, lol, been feelin funny since vapin... and I have no idea who skippy is :P
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| | #29 |
| Super Member Join Date: Mar 2009
Posts: 334
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I cut out sugar for 8 months, only had splenda or diet soda, it did nothing for me so i'm going back to real sugar. I lost 10lbs when I started vaping and then went into a stand still. Diets don't work btw you gotta change how you eat and exercise forever. Pilates is a really good toning exercise. I do them when my neck isnt acting up.
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| | #30 | |
| Ultra Member Join Date: Jan 2009 Location: NEW JERSEY, USA
Posts: 1,130
| Quote:
I really think the weight is from sitting too much. I sit all day. Now, thanks to this forum, I am sitting at night too!!!
__________________ ![]() Smokefree since January 5, 2009! | |
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