salt seemed to help the canker sore. Today was first day back at work so I went to bed earlier. Am also cutting back on caffeine. Had a really really difficult night trying to sleep. It's the first time I've had any coughing since starting on e-cigs and it was a miserable night. Do not feel like I got anywhere near enough sleep. Woke up with a minor headache. One of the ones that is JUST enough to annoy.
5 hours or so into my work day and it's proving to be a challenge. I had to reset the interval spacing on analogs because I had way too much anxiety. But that's okay. I didn't get to 50 analogs/day overnight and I don't expect to kick every single situation at one time.
07/28 - 15
07/29 - 14
07/30 - 12
07/31 - 18 (both batteries needed recharging at same time and no passthrough )
08/01 - 15
08/02 - 11
08/03 - 9
08/04 - 7
Total: 101
Average: 12.6/day
Analogs NOT smoked: 299
$ savings on analogs: $122.59
New attys and e-liquid: $62.21
Buying pack vs carton: $2.50
Net: $57.88
5 hours or so into my work day and it's proving to be a challenge. I had to reset the interval spacing on analogs because I had way too much anxiety. But that's okay. I didn't get to 50 analogs/day overnight and I don't expect to kick every single situation at one time.
07/28 - 15
07/29 - 14
07/30 - 12
07/31 - 18 (both batteries needed recharging at same time and no passthrough )
08/01 - 15
08/02 - 11
08/03 - 9
08/04 - 7
Total: 101
Average: 12.6/day
Analogs NOT smoked: 299
$ savings on analogs: $122.59
New attys and e-liquid: $62.21
Buying pack vs carton: $2.50
Net: $57.88