Ok folks
after thinking about this day for a while, I'm now 24hrs without a cigarette ..I had my last one at 3.00pm yesterday and apart from being a bit jittery and on edge, I'm doing fine. Indeed much better than I've ever been on NRT...Just trying one draw every once in a while when I feel I really need it and its keeping me going..Nose and chest feel much better and clearer
Just got to keep the momentum going and take one day at a time.
i was thinking today that I feel far more chilled out than normal on roll-ups...Now I'm getting a bit of the smoke withdrawl, and I'm less chilled, but I think in part that its a time of day thing..i usually get to kick back with a feww smokes and a can of beer at this time of day...guess I've just got to get my head around vaping in stead
Just needed to get this off my chest ( pardon the pun!)
All the best wishes
Keith
after thinking about this day for a while, I'm now 24hrs without a cigarette ..I had my last one at 3.00pm yesterday and apart from being a bit jittery and on edge, I'm doing fine. Indeed much better than I've ever been on NRT...Just trying one draw every once in a while when I feel I really need it and its keeping me going..Nose and chest feel much better and clearer
Just got to keep the momentum going and take one day at a time.
i was thinking today that I feel far more chilled out than normal on roll-ups...Now I'm getting a bit of the smoke withdrawl, and I'm less chilled, but I think in part that its a time of day thing..i usually get to kick back with a feww smokes and a can of beer at this time of day...guess I've just got to get my head around vaping in stead
Just needed to get this off my chest ( pardon the pun!)
All the best wishes
Keith
