I wouldn't say it was solely to reduce for the sake of reducing as in a conscience choice to lower my level as it was to rid myself of that pesky burn of vaping to high of a nicotine level. That being said I now vape 03mg on sigelei 150W .03 ohms between 30-34 Watts on my quest to find that smoothest, fullest, most satisfying lungful having started a pack a day full flavor 100's smoker since I was roughly 13 now being 45 and starting my vape on my wife's Aspire BDC with an adjustable battery with 18-24mg. My goal is still the experience of a satisfying lungful but would like to be nicotine free and max tastiness asap.