That is so awesome! congrats on the weight loss... Ill be using your journey today when I give dad his check in and pep talk if you don't mind (hes recently switched to vaping and I use ECF as his support group)Two side effects I found when I started to vape was my eating habits changed and I didn't snack as much. I lost 10 to 15 pounds in the first 5 months. The other side effect was I no longer desired the nightly "nightcap" I would normally have late evening. Besides quitting the stinky's I've had two positive side effects.
My greatest side effect is playing with my grandson...no more "not while grandma is smoking" so we wrestle and play so much its a workout in addition to being able to walk again so Im losing the weight I put on being sick