Is it December yet? Been going to fillin at different sites.Not getting home till 6-6:30.Tired here also.
I cant say I'm a huge fan of it either. But, I cant argue with the results I'm getting. I'm also at about 15 pounds to go. Maybe less. I'm to the point now where I'm not watching my weight so much, but my body fat percentages. I'm actually hoping to lose only another 10 pounds, but I want to see my body fat drop another 10%. To do that, I need to gain more muscle mass while losing fat. And that is why weight training is so important right now for me. That, and maintaining a proper diet, making sure I'm eating enough calories, carbs, and protien so my muscles can regenerate and build back up after a workout. I've also cut out cardio. It's just weights now. Apparently, cardio can cause your body to break down muscle tissue for the proteins needed for endurance training. I'm trying to figure out the best method/routine for me. For instance, on upper body day, I'll hit chest for one set, then do arms for a set, back for a set, abs for a set, then go back to chest and repeat at least three times. Doing it that way will minimize rests between sets which keeps my heart rate up, which means that the weight training can count as cardio.I am not a fan of exercise at all. That's probably the reason I've gotten stuck in this plateau for the past three weeks. Hubby said maybe it's my body telling me that I'm good at this weight. Nope. I've got a little more to go and and I'll be there, only 15 more pounds to go.
ME TOO! Well... not since I had Morgan, but you know what I mean...Thanks, Bamrz! This is the best I've ever done on a diet of any sort. I haven't been this size since before I had Morgan.
Technically, I havent been this slim since boot camp. But I'm bulkier than I was then. Does that make sense?
Some people take 3 weeks, but to get 4 they have to submit 3, wait until everyone else has chosen, then submit for the 4th week. So we're not really limited, other than trying to keep one person from blocking a whole month if anyone else wants time then.Jealous. We cant get two whole weeks off at a time.