There was high humidity today so that didn't help any with the arthritis in my leg. I went ahead and made myself do some time on the elliptical and some weights. It really does help.
Good morning. I don't have any wood to haul so I guess I'll stick with the treadmill and elliptical. Since I turned 46, I have been less and less motivated to do any kind of distance running. Lately I have just been doing intervals on the the treadmill. November through January is a really tough time for me to stick with the workouts and I tend to put on 5-7 pounds. I'm hoping to take it back off.
The elliptical just doesn't get my heart rate up as high as the treadmill. I usually get up to 150-160 on the treadmill but checked after ten minutes on the elliptical and was just at 119.
We have to pick up an inhaler on Monday. He'll see his dr Thursday.
Good morning,PT and Hitt.
Hubs has been vaping full time for over 6 years.
Hubs has been vaping full time for over 6 years.
Good Morning. Now I remember Fran, you had mentioned that a few years ago. Well Ms PT just landed in Madrid, she now gets to take the high speed train back home. Should be here around 2:30 pm.
Good morning y'all.
Hope Mrs PT gets to stay awhile.
Glad your hubby is a full-time vaper, Fran..
Hope Mrs PT gets to stay awhile.
Glad your hubby is a full-time vaper, Fran..
Good morning. She heads back in February, but her last work trip will be April as she will be retired then.
Good morning. I didn't realize Mrs PT would be retiring so soon. That's awesome.
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