quitting

Hi after almost quitting smoking (3-4 analogs a day) I am no longer addicted to red bull and coffee / my consumption has been massively reduced Has anyone observed anything similar? I only drink a little coffee and red bull now. No more addiction. Happy rest of weekend

Buddies- gunna try quitting butts again, but I have a serious issue. No matter what I do, I can’t get more than a few days from a coil. I’ve tried everything with every coil and every mod. Ive read every article online. I’ve went to all the local shops but I can’t get a solution. Last time I...

Time to quit. If you live in the Houston area I would rather give away all my mods , coils, batteries and chargers. Way to much to list. I live south of Houston and I don't know anyone to donate it all to. I would like to find someone who would come get it and share with someone they know...

I initially didn't intend to quit entirely, just slow down smoking. It's been about two weeks, and it's like every day I've wanted cigarettes less and less. I only had 1 today, and I didn't even really enjoy it too much. I've been using 3mg juice, cause I like to just smoke it a lot and I didn't...

Today is my 3rd day since I last vaped and while the cravings are not as strong as trying to quit cigs, I definitely feel something is missing from my life. You know what I'm talking about. I'm sure I can last weeks with will power but it's not so much the withdrawal symptoms or any adverse...

Hey guys ands gals, I’ve been vaping an awfully long time and now come to the conclusion it’s time to quit... I am in the U.K. , so I’ve not really got any idea of where I can get rid of most of my hardware.... lots in the collection.... I’m definitely not just dumping the lot of it, as it cost...

I was doing so well for many months then I slipped back into smoking. First (because of stress) had two each morning, then had other "excuses" and it was 3, 4, 5... some days 6. I hate myself! One day my RTAs leaked, another day my new drop-in was bogus... lots of handy excuses but that's all...

Smokers aren't quitting due to coronavirus

I have been vaping regularly as a smoking alternative (got me off 6yrs of cigs) for about 5 years. 3mg nic all the way with rda's, full kanthal fused claptons, CBP cotton, and usually 70/30 vg/pg juice. Recently I had my gallbladder removed (26yr male..bs) and I've developed allergies for the...

Hi all, new to this, first time on any forum, .i have.chronic nasal congestion and throat clearing 4 months after quitting smoking, has anyone got any similar problems, and does it get better. I gave up 10months ago, please help doesn't seem to be getting better, feels like head cold ...

History. I'm 66, smoked for more than 30 years, quit when I had a small heart attack at about 47-49 years old. BP issues requiring meds and other health issues. About last August 2019 I had a bunch of stress come up and handled it badly. I started on mild cigars and moved to medium strong. Got...

After years of not smoking, I started again at the end of August. There have been a few times over the last seven years, that I have smoked cigarettes. Anytime this had happened, I'd switch back to my vape. Usually within 24 hours of smoking, I could drop it, and go right back to the E cig. This...

The Virtues of Vaping (As in Quitting Cigarettes)

So I've been vaping 4.5 years now. Really still a low watt tootle puffer. I probably vape 6ml or so a day now and that has been as high as maybe 10 ml a day. For about my first 3 years I vaped 50/50, for the past 1.5 years mostly 70/30. Not one cig and yes, all bad physical signs from ciggies...

Switching is not quitting. Don’t be fooled by e-cigarette companies. Comments?

After around 7-8 years of vaping, I started smoking again. It happened Labor Day weekend. Some triggering, stressful, and highly irritating things went down. There have been a few times I've smoked before (since switching), but not for any amount of time. The gear I have right now isn't doing...

I've been thinking on why vaping with flavored eliquid is so effective at tobacco smoking cessation. Smoking cigarettes was more than just a physical dependence for me, it also consisted of breaking the bad habits. I wanted to stop using tobacco, but there was more to quitting, and staying...

It's late, so sorry it this doesn't come out quite as I intended, but I just wanted to share a few words about my experience with vaping compared to smoking thus far. I really starting vaping as another way to get my fix when cigarettes were not possible due to whatever reason, but I have...

I started running after switching to vaping a couple years ago. I could only run for about 30 seconds at first, but in about 6 months I worked my way up to being able to run 5 miles at a slow pace. I stayed at 5 miles for quite a while. Recently someone on a fitness forum challenged me to...

I got this article on my phone this week. It says vaping is almost twice as effective for people wanting to quit over patches and gum. Thought I'd share some upbeat news, unfiltered by the mainstream media. Looking to quit smoking? Vaping more effective than patches and gum: study