stepped on a bar on the deck while barefoot and I knew right then it was not good the way my foot came down on it... Taking a 3 week rest and try to stablize a possible meta what ever bone stress fracture like situation it wasn't too bad until last night all 110 lb of Adele came crashing down it and that really made it hurt 10X worse for it to swell up and not be able to put weight on it... best to take a break and let it heal.. have some K tap coming tomorrow and the earliest I could get a boot was Monday. Still have all the animals to get done everyday to be on my feet walking back and forth non stop the boot will help that I don't keep stressing it..
going to still do my strength training
going to still do my strength training