But on the bright side- its better to vape some candy-flavored stuff than to eat it late at night!
Water has zero calories so it can't make you gain weight. Drinking more water will actually help you lose weight because it flushes your system and makes you feel fuller so you won't eat as much.
I've been drinking about four times as much water as I did before I started vaping and have dropped 12 pounds in three months. Perhaps the sweet vapes at night are curbing my sweet tooth? I dunno, but it's working. LOL
I was waiting to see someone say this... drinking more water actually REDUCES water retention. If you do not drink enough water your body goes into a conservation mode, where it retains as much as possible for future use. This was great when were were hunter gatherers and finding a source of water was not a frequent occurrence, but now we always have it available so let your body know that! Same goes for food actually, eating smaller and more regularly (without changing amount or type of food) will lead to weight loss (to a point, before it balances out again and you need to increase activity or decrease in take). My weight had plateaued for a while, changing how often and when I eat (while still eating the same amount of junk I liked, just spaced out) increased metabolism and "showed my body that it didn't need to store fat, food is always available."
sorry didnt catch the humor...lol Im a blonde, so I hope I get a hallpass!
Kitty,
well aint you the lucky one ? brains and a mighty fine look about you too.
If you can cook real good i'm coming to get you......LOL