As a newbie 6yrs ago I was tootle puffing a
Provari/ProTank with 24 mgs of nic..wasn't long and I got into mechs/
RDA's and dropped to 12 mgs..in those days I did use alot of juice, especially dripping..Then the subtanks came out and I dropped again to 6 mgs (Crown, Maganus, etc) And today it's down to only 2.5 mgs (CloudBeast)..I also noticed flavor has improved alot, and the draw is super smooth..I guess because of less nicotine not diluting the juice near as much...And because I'm satisfied I don't have to burn thru the juice like I had in the past..