I'd depends on the MG you're vaping. The way nicotine addiction works.. Think of it like a bucket with a hole in it. The more you're addicted, the bigger the hole. So you have to keep filling it. So the amount you fill it depends on the level of nic you're vaping, your vaping frequency, and you're setup. A subohm setup will produce more vapor and bring in more nicotine per drag. If you vape too much nicotine, you'll od and get dizzy and nauseous. If you want to vape more frequently, reduce your nic. If you want to vape less frequently, increase your nic. There is no way to equate it to cigarettes because of the different levels of nic and individual setups.
Hey there!
Despite your explanation with the bucket being the ideal model in most 'normal' cases, I'm pretty sure it does not apply to a select group of chain-smokers. Like Katmar said before there are those who take a few vapes till they're satisfied (those aim at filling that magic bucket), but there are also those who chain-vape regardless of nic levels or 'bucket-fullness'.
People are different so I will not try to assume too much, but what I can tell you is how it was for me. Like I mentioned before I used to smoke 2 packs a day minimum, but many times that went up to 3 or 4 packs even. And it wasn't about my nicotine level, since that was well satisfied already, but I had nothing better to do so I just kept lighting them - obviously ending up with mild nicotine poisoning several times, and not even that stopping me from lighting the next one.
So it's not that one-sided and even though the nicotine addiction is what's preventing you from quitting, the opposite isn't necessary true, meaning that the nicotine addiction isn't the reason you light the next cigarette just 2 minutes after you finished the previous one, that actually has more to do with your personality and habits kept in 'control' by the actual amount of free time you have and your ultimate nicotine tolerance (at which point you pass out and can smoke no more
)
With that being said even though a pack of 'decent' cigarettes contains the lethal amount of nicotine for a non-smoker, I had no trouble smoking 4 of them a day and ending up with just a mild headache at most, thus my tolerance level was sufficiently high, yet despite of that it seems my actual 'craving' level turned out to be much lower as I had absolutely no problem with starting out on a 12 mg/ml juice and lowering it to 6mg just a week later out of pure curiosity without just once having any kind of craving for a real cigarette.
To sum up everything, I'm not trying to throw bricks through the window that is 'the scientific explanation of how addictive substances work' - I'm well aware of how they work
Just wanted to point out that there is much more to this story and everything can vary from person to person, and yes there are also those people that actually quit smoking without any sort of replacement habit then start smoking again 3 months later (well over the period of time required for nicotine addiction to diminish into nothingness) simply because they find that they have no idea what to do with themselves when they have no specific task at hand and thus even a zero nicotine vape would just keep them busy and off cigarettes. And I for one would like to see that happen more often instead of people getting back on cigs..
Well yea that's kind of everything I had to add to that subject
Cheers and have fun!