Has anyone quit vaping and how did you do it?

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Craybee

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Jul 4, 2013
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i may need to quit vaping. my doctor has been wanting to go on medication for high blood pressure for awhile but i've resisted. i thought that since i quit smoking four years ago and started vaping that my blood pressure would improve. but it's actually gone up. so i think i may have to slowly ween myself off of nicotine altogether. i recently stepped down from 6mg to 3mg. but i did that mainly because i just got into sub-ohm vaping and 6mg was too much for my body to handle. so i think in a few months i'll step down to 2mg. and just keep stepping down over a period of time til i'm at 0 nic. dunno if i'll want to continue vaping after that. just have to play it by ear i guess.
 
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