I found myself moving up in power use after starting out straight tootling with a 24 mg juice and maybe 2 to 3 ml a day. Now my build run towards subohm dual coils with a higher VG 6 mg DIY juice. However, I still rarely exceed 40W (and run in TC anyway) and only vape about 5 ml a day. Actually a it less nic per day than back in my true tootling days. it's all a matter of finding what works best and is most enjoyable for you.
I do still go high ohm, high nic when I'm traveling as it holds me for longer periods and is way easier to stealth vape with little cloud.
The only time I'm really at "high wattage" for me is for something like a dual Clapton build that I'll use a preheat for 1 second at 100W just to get the metal up to temp quickly. Everyone just needs to find their happy place.
I do still go high ohm, high nic when I'm traveling as it holds me for longer periods and is way easier to stealth vape with little cloud.
The only time I'm really at "high wattage" for me is for something like a dual Clapton build that I'll use a preheat for 1 second at 100W just to get the metal up to temp quickly. Everyone just needs to find their happy place.