I can smell and taste already. I was able to sleep most of the night through the first night (add about 12 hours to my banner, I am officially 15 minutes into my 3rd day), it took me at least a week to get where I wasn't waking up for smokes when I switched to a pipe (I still wake up for an e-cig puff but it's only once and quite a few hours later than usual).
My cough was instantly better, now I only cough while vaping.
Other than earlier today my resting heart rate is down to almost 60bpm.
That's about all I really expect from not smoking. I've never got where I was feeling healthy from it, not even after one 1 1/2 year stint.
Naturally today being the 3rd day I feel like total crap. That coupled with stories on here sent me into a panic attack which sent me to the Xanax and a nap, so now I feel total crap scraped off someone's shoe.
I think I'm going to use the opportunity to cut back my nicotine.
My cough was instantly better, now I only cough while vaping.
Other than earlier today my resting heart rate is down to almost 60bpm.
That's about all I really expect from not smoking. I've never got where I was feeling healthy from it, not even after one 1 1/2 year stint.
Naturally today being the 3rd day I feel like total crap. That coupled with stories on here sent me into a panic attack which sent me to the Xanax and a nap, so now I feel total crap scraped off someone's shoe.
I think I'm going to use the opportunity to cut back my nicotine.