not retired yet although smoking analog cigs almost permanently retired me.Welcome Johnson. I am a retiree, too.
I definitely don't want end up in the ER again. The doc there runs a tight ship and the embarrassment alone would be stifling. It's also not fair to other patients especially when i have been warned.I guess smokers hit an age and decide that a heart attack or pulling an oxygen tank are not worth smoking for.
For me, I switched overnight. I got two complete systems in case one broke or got stolen (it happens), etc. No excuse to buy a pack. Anyway, getting nic replacement was my priority. I started high (3.6% or 36mg). I vaped about five drags and put it down until I felt the urge again. I looked for vaping about once an hour. The 36mg was to strong, so I dropped down to 24mg within the week. I just went by urges. Oh, my doctor approved because it is "harm reduction" or better than smoking and my dentist noticed that my gums are heathier.
After about a month, my taste buds had healed and I noticed that I could actually taste the vape. At first I couldn't. Smell also came back.
As to what to get, I would try an eGo-style vaping pen. Looks about the size of a magic marker. Then a tank for the top that has store/internet-bought coils. Just to kinda get started. But, if you go to a vape store, this what you should ask about. Be about $40. Things are a lot cheaper on the internet.
At the vape store, you should be able to try flavors. Try a lot and buy 2 or 3.
Here, there are a lot of hobbyists that will lean to buying the Cadillac. Just get something to start, watch your urges and just keep learning and asking questions.
Ask away, and welcome to a new way of getting nic!
That sounds like a good game plan i'm working along the same lines "harm reduction" reducing nicotine.I am also somewhat leery of the different chemicals in the ecig liquid. My main goal is obviously quitting but i have to tell you truthfully, the highlight of my day is waking up to a nice cup of joe and a cig!