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Three Years Today

Discussion in 'Vaping Success Stories' started by Vocalek, Mar 27, 2012.

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  1. Vocalek

    Vocalek CASAA Activist ECF Veteran

    Supporting member
    Apr 7, 2009
    Springfield, VA
    Before today, the last time I could say that I had gone 3 years without smoking, I was 18 years old.


    (Oh, and my younger son turns 36 today.) :bday:
  2. Retriever

    Retriever Moved On

    Nov 2, 2011
  3. CES

    CES optimistic cynic Verified Member ECF Veteran

    Supporting member
    Jan 25, 2010
    Birmingham, Al

    Congratulations! and thanks for all the work that you do for vaping!!

  4. TomCatt

    TomCatt Da Catt Verified Member ECF Veteran

    Mar 8, 2011
    Upland, PA
    Congrats Elaine!!!


  5. AttyPops

    AttyPops Yeah, I type stuff. ECF Veteran

    Congratulations on THREE YEARS!!!!!!!!! Thanks for all you do for the vaping community. And happy birthday to your son!

  6. Hummingbird

    Hummingbird Ultra Member ECF Veteran

    Dec 4, 2011
    The Nest
    A warm, heartfelt congratulations to you Elaine! Just awesome! :toast: Happy Birthday to your son as well! :bday: What a great day for you! As always, thank you for all you do!
  7. wv2win

    wv2win ECF Guru ECF Veteran

    Feb 10, 2009
    GA by way of WV
    OUTSTANDING, Elaine!!!!!!!!!!!!:thumbs: And thank you for all of your hard work on our behalf with CASAA. You are now officially a "SuperVet", like The Wiz and me! This phrase was coined by the ever wonderful zelda, lol.
  8. Della Cirque

    Della Cirque Vaping Master Verified Member ECF Veteran

    Oct 1, 2011
    Deep East Texas
  9. nansc

    nansc Ultra Member ECF Veteran

    Dec 11, 2011
    New Hampshire
    Congratulations on your aniversary.Thanks for all the work you do on our behalf.:party:
  10. whiskey

    whiskey Moved On

    Jan 13, 2010
    Way to go Vocalek, you've inspired many in those three years too!!!! Awesome!!!

  11. WVvet

    WVvet Senior Member ECF Veteran

    Jun 11, 2011
    Wow super dooper Congratulations! And you are still helping new vapors - I remember you answering some of my newbie questions when I started out nine months ago. Way to mentor!
  12. txtumbleweed

    txtumbleweed Resting In Peace ECF Veteran

    Dec 7, 2009
    Walla Walla
    :thumbs:Congratulations and thank you for the work you do for the ecf community!:2cool:
  13. classwife

    classwife Admin
    Asst Classifieds Mgr
    Ask The Vets Mgr
    Admin Verified Member ECF Veteran

    Supporting member
    Ohhhh ! I missed this !!

    Congratulations !!!
  14. Beans

    Beans Ultra Member Verified Member ECF Veteran

    Jan 25, 2011
    Missoula Montana
    Vocalek, Congratulations, I can't believe I missed your Bday :)

    Thank you so much for all of your hard work and all you do for our community. Your an incredible woman and we love you!
  15. mostlyclassics

    mostlyclassics Ultra Member Verified Member ECF Veteran

  16. Glam

    Glam Ask me about NLV ECF Veteran

    Jan 18, 2011
    La Salle, Illinois

    Hey Vocalek: What a great reason to have a party.....I brought cake for all. Way to go, lady!!!!
  17. Freddie

    Freddie Super Member Verified Member ECF Veteran

    Mar 19, 2012
    Congrats on your accomplishment! Simply OUTSTANDING! :D
  18. kwalka

    kwalka Unregistered Supplier ECF Veteran

    Jan 23, 2012
    Clearwater, Florida
    Congratulations! What a great accomplishment. It must feel great. So, in honor of the member who I know I can always count on for great positive links in the interest of us all :

    Long-Term Benefits of Quitting Smoking

    The benefits of your decision to quit smoking continue long after the immediate impact. You might not feel these benefits the way you felt the quick improvement in your lung function and overall health, but you'll still enjoy them:
    1 year: Your excess risk of suffering coronary heart disease has decreased to half the risk of a continuing smoker.
    5 years: Your risk of having a stroke has decreased compared to continuing smokers, and will continue to decrease over time.
    10 years: A decade after you quit smoking, your risk of lung cancer is now half that of people who keep smoking. You've also experienced a decrease in your risk of ulcers and other cancers, including cancer of the mouth, throat, esophagus, pancreas, kidneys, and bladder.
    15 years: Your risk of coronary heart disease is now comparable to that of people who never smoked a single cigarette. Your risk of dying also is nearly back to the same level as that of non-smokers.

    BTW, I turned 36 5 days ago. Keep up the good work! Thanks for everything.
  19. Katya

    Katya ECF Guru Verified Member ECF Veteran

    Supporting member
    Feb 23, 2010
    Congratulations, Elaine!!!!!

    Congratulations and thank you for all the work you do on behalf of the entire vaping community! You're a marvel and we're all in your debt forever! Keep up the good work! Keep up the fight! :wub: :toast: :thumbs:

  20. jj2

    jj2 Moved On Verified Member ECF Veteran

    May 30, 2009
    Hundred Acre Wood
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