My first advise would be to scrutinize any information you read or hear about the "dangers" of vaping, most of it is unsubstantiated folklore created and repeated by people who lack any credentials/training/knowledge or understanding of what they're talking about. Your term "over paranoid" is spot on. It's also difficult to know which scientists/researchers to trust since many of them have an agenda driven by their source of funding. The only comprehensive scientific analysis of NET that I've found came from Dr Konstantinos Farsalinos and a group of scientists/researchers, in his summery Dr Farsalinos concludes that NETs are "orders of magnitude" less harmful than smoking cigarettes.
A new study verifies that e-cigarettes are orders of magnitude safer than tobacco cigarettes Here's a link to the full text of the study
Nicotine Levels and Presence of Selected Tobacco-Derived Toxins in Tobacco Flavoured Electronic Cigarette Refill Liquids
Simchaleh said:
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..........is following this method completely safe, since you pretty much leave out the gunk in the bottom of the container when u freeze steep it, and then afterwards filter it and leave the gunk in the bottom of the container?
Nothing is completely safe. Making and vaping NET is without doubt "orders of Magnitude" safer than smoking but that doesn't mean that it's 100% safe. Not smoking
or vaping would be the only 100% safe thing to do. The Royal Academy of Physicians in the UK says it best, vaping is likely 95% safe. Freeze filtering removes some of the unwanted constituents from an extract which improves both taste and performance. I wouldn't say it makes NET "safer" to vape because I've seen nothing
credible that would indicate the things it removes are actually harmful.
Simchaleh said:
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2) can i use this method with any herbs?
chammomile, sage, cinnamon, etc?
Quite likely but until someone successfully does and posts the results we won't know for sure. Some herbs may extract well while others may not. Vanilla beans extract extremely well but vaping juice made from the extract is somewhat disappointing, much of the flavor doesn't translate well into vapor. This method of extraction is very similar to how herbalists make tinctures...
Simchaleh said:
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3) can i do this method, and then vaporate out almost all of the alchohol, then afterwards add it into 100% vg, for vaping?
Absolutely.
Simchaleh said:
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4) if i did this with tobbaco, would it also retain nicotine, or just flavor?
Mainly just flavor, the extraction process does leach some nicotine from the tobacco but by the time you mix the extract into NET there will be only trace amounts present unless you add it in
(liquid nic)