Hey guys, I have been worrying about this issue for a few months now. I'm a healthy 25yo male who has a resting pulse of 100. I check my pulse in the morning and it's about 60-70, then I vape and it goes up to 100.
I didn't know for certain if there was a link, but yesterday I did a day of no vaping and my pulse was 70 all day. I vaped today at 2pm (6mg 25w), and boom, 100.
I know the solution is to just quit nicotine, but it's not that simple. For years I used cigarettes as a way to self-medicate depression and anxiety. E-cigarettes saved me from a 30-40 a day addiction. I now have it under control for the most part with some medication, and of course vaping. So it came as no shock that when I stayed away yesterday I felt awful, just low mood, low energy, dark thoughts and just an overall feeling of being 'off', I'm afraid I can never really be nicotine free. Can anyone advise me on what I can do? So far I tried to cut down to 3mg but as you know, once you have a baseline you just vape more to overcompensate.
I didn't know for certain if there was a link, but yesterday I did a day of no vaping and my pulse was 70 all day. I vaped today at 2pm (6mg 25w), and boom, 100.
I know the solution is to just quit nicotine, but it's not that simple. For years I used cigarettes as a way to self-medicate depression and anxiety. E-cigarettes saved me from a 30-40 a day addiction. I now have it under control for the most part with some medication, and of course vaping. So it came as no shock that when I stayed away yesterday I felt awful, just low mood, low energy, dark thoughts and just an overall feeling of being 'off', I'm afraid I can never really be nicotine free. Can anyone advise me on what I can do? So far I tried to cut down to 3mg but as you know, once you have a baseline you just vape more to overcompensate.