Hi -lol-, so glad the e-cigs seem to be working for you. I haven't quit smoking completely yet either...I did for about a week, but I bought a pack on Friday after work to celebrate! So that didn't quite work the way I'd hoped. But like you, I'm working on changing my internal rhythms slowly...then one day when I finally DO stop smoking, I'm really hoping my rhythms (cravings, needs, wants, whatever) won't even notice! Since you have the KR808D-1 as well, so please PM me if you need anything.