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  1. stefania123

    Eta?

    Done as well :)
  2. stefania123

    I'm feeling muscles i never even knew i had

    Well Mud Pie.. muscle aches are a side effect from quitting as well :P
  3. stefania123

    I'm feeling muscles i never even knew i had

    Cycles, I first felt it about 2 weeks ago when i cut down from 2 PAD to about 7 cigs a day.. for about 2 days, then it went away.. then came back yesterday on my 8th day being cig free way worse, am still hurting today.
  4. stefania123

    I'm feeling muscles i never even knew i had

    A friend told me about a sweat shop in my neighborhood- think i will go check it out to try to speed up the detox process and sweat those chemicals out.
  5. stefania123

    I'm feeling muscles i never even knew i had

    I quit once for a year about 10 years ago, but i went cold turkey so the thing that sticks out was the nic withdrawal.. i just cried and cried for the first month and was on edge for months after that (maybe most of the year, which is why i started again). i don't remember what was happening...
  6. stefania123

    I'm feeling muscles i never even knew i had

    Thx. :) Yes i'm drinking lots of water.. but still.. ouch! :(
  7. stefania123

    I'm feeling muscles i never even knew i had

    and its really... :shock: painful!! especially in my arms, shoulders, back. i read this is a symptom of quitters flu.. but how long does it last? did anyone else here go through this?
  8. stefania123

    3rd day as a non smoker

    now over a week. :) it was pretty uphill from that 3rd day, but... today i feel horrible :( i dont want an analog right now.. just feel like ive been hit by a truck - my muscles are killing me and i feel like i have the flu. at least its the weekend and i can rest. how long do all these quitting...
  9. stefania123

    Stressed :/

    They are flavored, and vaped on their own as sold Whole Tobacco Alkaloid WTA Eliquid Ejuice Also, I have to say like the others that as far as what you are vaping now, upping your nic mg will help greatly, it helped me. I started at 18 mg but was pretty edgy most of the time, 24 mg generally...
  10. stefania123

    Stressed :/

    I dont think the the naturally occurring MAOI's in tobacco leaves (which is what is in WTA) present any danger like smoking or tar or the other 4000 carcinogens in processed tobacco.. they generally do not effect your body but your brain, as does nicotine. The harman alkaloids, which are in WTA...
  11. stefania123

    eJuice help/recommendations

    PS: Thanks to Baditude for turning me on to these juices :)
  12. stefania123

    eJuice help/recommendations

    The fruit flavors/flavors from dripeez are not overly sweet, they taste more like the natural fruit, nut etc than candy and are all natural and organic. just got some this week, for example; blueberry tastes just like blueberries, hazelnut tastes just like hazelnut :) going to try a few more...
  13. stefania123

    Various excuses NOT to vape and keep with analog.

    ok thanks. i guess this was the thread that had me a bit confused/concerned (or one like it) i read so much here http://www.e-cigarette-forum.com/forum/health-safety-e-smoking/212870-do-you-vape-cinnamon-flavors-read.html
  14. stefania123

    Various excuses NOT to vape and keep with analog.

    I felt the same way.. and always had a pack around even though i was vaping more than smoking.. my mentality was- no pressure. which i think is good - but after a week and a half of doing that, one day i ran out of cigs and thought, well, i wont buy another pack and try to just vape and see how...
  15. stefania123

    Various excuses NOT to vape and keep with analog.

    I am about to place an order with mount baker vapor.. and cinnamon roll sounds delicious.. but i heard to stay away from cinnamon flavors as they are not good for u. is this only true w/ some vendors/juices? or did i hear this wrong?
  16. stefania123

    Study: Electronic cigarettes do not damage the heart

    Nice, thanks for the info Kristin... & thanks for all the great work you all do :)
  17. stefania123

    Study: Electronic cigarettes do not damage the heart

    i thought the same as well, but being a relatively new vaper im not very informed on how to send things to them; perhaps someone who is will send it to them.
  18. stefania123

    Study: Electronic cigarettes do not damage the heart

    Came across this today, thought it would be appreciated by others as much as myself, you are welcome qorax :)
  19. stefania123

    Study: Electronic cigarettes do not damage the heart

    Done by the European Society of Cardiology. Electronic cigarettes have no acute adverse effects on cardiac function, according to research presented today at an ESC Congress 2012 press conference by Dr Konstantinos Farsalinos from Greece. (25 Aug 2012) ESC | About the ESC | ESC Press Office |...