Propylene Glycol (PG)-Most commonly used, more throat hit, more flavor. Slightly sweet and colorless.
Vegetable Glycerin ( VG)-Smoother. Slightly thicker and sweeter. Produces more vapor.
I've Vaped straight PG but prefer 80%PG / 20%VG
You have to try yourself and see what you like.
I don't think I can help you a lot as to where and what to buy in the States as I live abroad but I would suggest that you try empty cartidges that you can fill with e-juice that you purchase separately.
If you where a heavy smoker before (1 + packs a day) I would also suggest some sort of Mod...
What PG / VG mix do you vape ?
You could try an e-juice with a higher VG content .
Technique could also be a problem . You don't need to deeply inhale as not a lot of nicotine is actually absorbed in the lungs .
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