It seems like most ex-smokers are vulnerable even after not smoking/vaping for several years. Some say it never goes away completely. Would you consider not having smokes on hand? You can't smoke em if you don't got em. ;) Although many would consider that to be a stressful situation of its own...
@tgs3 I'm sorry to hear about your relapse, but happy that smoking all those cigs was a wake up call for you. Sometimes that's exactly what we need. Your idea of writing down every cigarette before you smoke it is a good one and I'm sure it could help others as well. You're now 2 weeks without a...
Stressful days are the worst when you're trying to quit smoking. But you still managed to not go completely overboard, so that's a good thing. All you can do is put it behind you and start again. As long as you don't give up you'll live to fight another day. :vapor:
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