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  1. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    Morning (((hugs))) still no PC service. Amazing how others only use their phones for online. Way too tiny for me lol thinking of yall
  2. PatriciafromCO

    June Fit

    Awesome start CES ! Not on PC for awhile . Still going and cheering you and Fudgey on!!!
  3. PatriciafromCO

    2014 to Gold

    Thank you CES "it has a sense of fun not knowing where you will end up" lm not a runner so technical my I can't fail :). completed WK 2
  4. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    Hey still off line can't figure out getting to the last post to see every one . Thinking of yall
  5. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    Morning. The put up a cell tower 1.5 miles east of me. Screwing up my internet service 4 my computer. Trying to use my phone until then.. wanted to send hugs
  6. PatriciafromCO

    2014 to Gold

    WK 2 Day 3
  7. PatriciafromCO

    June Fit

    Second day better today I skipped the second and 3rd set of jumping jacks on the first day... :) and completed everything else.. so today I did two sets of the jumping jacks and skipped the last set and completed everything else.. :) "work in progress"
  8. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    yak yak yak always love a webinar lol
  9. PatriciafromCO

    2014 to Gold

    wk 2 day 2 speed training still trying to figure out which days to rest on a 4 day training week so will take a day off and use the speed training for pushing myself as hard as I can to need a recovery day. 3 minute run @ 4.5 mph is comfortable now, so will try 5 mph next week :evil: ...
  10. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    Morning.. :) :) waiting on that first cup of coffee to go down sink in :) :)
  11. PatriciafromCO

    Ladies, do you have pets? Or do pets have you?

    corner post are up this frontage area is complete and we will do the detail cosmetic work once the gate arrives and the other section of fence is completed so it's all uniformed :) Happy turned out as I had hoped.. The dogs are not really all that impressed it's just something new to pee on...
  12. PatriciafromCO

    2014 to Gold

    wk 2 day one 20 minute tempo run.. will say I love this training the best pushed a little harder this time and felt it,, seem to be recovering well from it... got to test my ability unexepectantly today.. let the dogs out in the free play area and realized the front gate was open where the...
  13. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    good morning :)
  14. PatriciafromCO

    June Fit

    Sounds good to me Fudgey !!! maybe you can try the push ups on your knees with you feet up off the floor. switch up your hand positions as you go along for more of a challenge, wide, military, diamond... might as well make it as fun as possible lol ... (^^^)
  15. PatriciafromCO

    June Fit

    oh Wow yes Fudgey love to have you :) "I didn't want to bore everyone with another me only posting .... " The wall sit is using a wall to lean up against in a chair sit like position... and you can control the how deeply you sit , only rule is not to use your hands as support on your...
  16. PatriciafromCO

    June Fit

    oh well :(
  17. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    morning....
  18. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    Good night everyone 1000 days starts in the morning :) oh what crazy fun "right"
  19. PatriciafromCO

    2014 to Gold

    wk1 10K completed... nice 30 minute pace run..
  20. PatriciafromCO

    No Topic...Just Ladies Chat ! #2

    hugs everyone easy caturday here... maybe some storms will roll in later, but so far it's clear... This is what is coming on Monday for the pups lol lol ,, was a daily deal.... couldn't resist.. Amazon.com : Ethical Mini Skinneeez Squirrel 14-Inch Stuffingless Dog Toy : Pet Squeak Toys : Pet...