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2014 to Gold
yes it does CES lol.. Am definitely not a runner to understand the conversion quickly when I hear people talk about K's.. Am thankful it is only like 3 miles and not 5.. At my current speed I don't make the full 3 miles in the training time so am looking forward that I will some day as I...- PatriciafromCO
- Post #29
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
evening , icy cold this evening with a cold front,, so far no moisture just icy cold... Everyone showed up on time today :) :) was a productive day... Nice evening to everyone...- PatriciafromCO
- Post #11,222
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
morning / morning- PatriciafromCO
- Post #11,181
- Forum: The Women's Room
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2014 to Gold
wk 1 day 1 (8wks to 5K) 3.6 to 3.8 mph) easy first day 1 minute runs with 2 minute walks X10.. it's only 5Ks not 5 miles "my bad" felt good- PatriciafromCO
- Post #27
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
my growing cat collection " in pictures only" :) Norwegian Forest Cat what I would love to have (if they were real) Arabian Sand Cat- PatriciafromCO
- Post #1,280
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
lol same here Krijmo :) when I was purchasing a futon I asked the sales person how much weight could it sustain lol lol lol ...- PatriciafromCO
- Post #1,279
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
yes a very endearing lovable lug <3- PatriciafromCO
- Post #1,273
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
Looked like a "off to a great start" Monday photo !!!!- PatriciafromCO
- Post #11,088
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
Morning windy day here will be a busy run around Monday this way....- PatriciafromCO
- Post #11,086
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
too cute am glad you heard him.... like the name Charlie :)- PatriciafromCO
- Post #1,269
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
this is the type of moment I think if I just owned a tiny chi,,, it would be climbing over slipping them in my pocket and we would be done lol ...- PatriciafromCO
- Post #1,267
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
touching base of what keeps me busy ,,,, Arka has learned the bad habit of jumping fencing.. 5ft, 6ft, is nothing for him to get over when the motivation is right... So I put them in the chain link training area so I could have my morning coffee.. And when I checked I saw only J, then a...- PatriciafromCO
- Post #1,264
- Forum: The Women's Room
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Ladies, do you have pets? Or do pets have you?
ditto'ing... nice crew leelee.d love your cat, ragdoll was one of the breeds I liked... Beautiful...- PatriciafromCO
- Post #1,263
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
morning,,, no weather came in yesterday dropped down temp wise but no rain like they were expecting... about to run outside and take the tarp off the hay.....- PatriciafromCO
- Post #11,035
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
morning,,, :) not exciting going on here....- PatriciafromCO
- Post #11,013
- Forum: The Women's Room
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2014 to Gold
1 mile training Completed !!!! 10 minute run 3.2 to 3.6 mph felt good all the way through and even better towards the end of the run I was sad it was over :) Next week starting 8wks to 5 miles.. Hugs- PatriciafromCO
- Post #25
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
morning and Hugs- PatriciafromCO
- Post #10,946
- Forum: The Women's Room
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2014 to Gold
Not sure CES, normally our winter goes until June,, but these long warm ups reminds me of an early spring... is starting out as a strange weather pattern . Wk 4 day 2 made it, but I almost broke mentally on the second run... first run 6:30 did just fine :) 45 second walk then a last 3:30...- PatriciafromCO
- Post #24
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
morning.... about 4 inches yesterday evening dropped to the teens over night and the suns out warming up to 50.. Told the UPS guy I'll see him on friday since the road will be mushy today....- PatriciafromCO
- Post #10,869
- Forum: The Women's Room
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No Topic...Just Ladies Chat ! #2
What it's not tomorrow yet,,, gosh am such a silly person :) took a hard long nap and just woke up thinking it's 7am then I just realized its not tomorrow ,,, just still today... Hugs everyone...- PatriciafromCO
- Post #10,847
- Forum: The Women's Room