Started with 18mg and now im on 12mg. But i actually get a headache from 18 mg if i vape it to much. This is from the start. So i guess 12 mg is fine for me. Sometimes i get back on 18 mg for a moment.
For me it worked really well. I think its the easiest way to get u off the analogs. Quit about 6 weeks ago, when i started vaping. Still have the half pack of sigs laying here, but i dont care for them at all. I tried an analog a couple of times more just because i was curious about the taste...
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