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  1. Jam lady

    Day 7 of no smoking.

    Today is day 7 of not smoking cigarettes just using the vapour cigarette. The first day was hard really hard. The 2nd, 3rd and 4th day were great. Other then the lack of sleep. But days 5-now not so great. I am sick with smokers flu. I can't see how someone who has had this can pick up smoking...
  2. Jam lady

    Hello everyone

    Hello, I am super new to vaping. So much so, that I listened to the guy at the shop and got a 12mg nicotine juice and made myself sick. Slowly feeling better. I am not a heavy smoker but I do smoke a strong cigarette. Could I get the 0mg nicotine e-juice and lower the nicotine levels that...