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i'm sure i'm not the only one who has heard this: "well, you didn't really quit smoking because you're vaping." it seems i've gotten that only from non-smokers and it's a bit of a disappointment. smokers seem to consider my switching to vaping as "quitting" but non-smokers seem to have a...

last year, while i was a pack and half or more a day smoker, i took an in-home heavy metal test and the results came out that i was verging on an excessive load. The home tests are not very sophisticated, they test for a range of heavy metals (lead, mercury, cadmium, etc.) all at once, not...

I'm a fan of e-cigarettes, and by that i mean ecigs that look like cigarettes. it's not that i'm trying to pass off my ecigs for real cigarettes but as someone who smoked (past tense) a pack and half for too many years to count, i'm just used to the size and feel of cigarettes. The big ecigs...