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  1. A

    Hello, new here...

    Well, I am actually very grateful to have a crutch right now and I am not ashamed to admit that. I am giving myself a full six months to kick it all...I plan on stepping down the nicotine in a very slow progression. I was just surprised by the constant clearing of my throat...it seemed...
  2. A

    Hello, new here...

    LOL@son cleaning room...thanks for the reply. Actually, the son son is graduating from college this weekend, so my hope is that he cleans his room out into boxes and his own place :)...so, the phlem problem will eventually go away...I wasn't a heavy smoker, so while I do see the difference in...
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    Hello, new here...

    I found this forum on accident, looking for information on vaping. My dear 20 something son bought me a vape rig on my repeated threats to quit smoking. So, I made a plan, stuck to it and quit smoking and started vaping. I smoked for over 30 years (started when I was 11-so not proud of that)...