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  1. katemcg

    day 19, dont forget to eat

    i have stacked on quite a few pounds, but am i concerned? nope!! #day 23 and i cannot believe i havent smoked a cigarette!! talk about sensing and actually achieving something as great as this, ive been smoking for around 23 years, and i am so proud of this, much prouder of this than when i got...
  2. katemcg

    day 19, dont forget to eat

    hi folks, all is mighty in my smoke free life! just a incident that ive noticed on three occasions,and sharing it. ive have sweating, nausea and its down to forgetting to eat while vaping. ive noticed this and although there are obvious sweetners in eliquid and you might be like me and...
  3. katemcg

    #day13 , bit of a wobble, Saved by EMF

    520 cigarettes NOT Smoked, 223 quid saved! hahhaa, my set ups have already paid for themseves x
  4. katemcg

    #day13 , bit of a wobble, Saved by EMF

    hi girls and guys, all going mighty! so i started back to work yesterday and my coworkers are shocked and delighted ive given up the smokes! no more rancid breath and stale smoke from me, haha, im happy for them too! using the Ego vv batt and JustFog clearomiser with my trusty 25mg cool mint...
  5. katemcg

    this forum is awesome!THANK YOU x

    thats right, 2 packs a day, and smoked 50 the last day, that wasnt unusual for me, esp if i was going to drink alchohol, my entire mouth used to hurt, my teeth, scummy coated tongue, breath like ...., gums bleeding, here i am with clean tongue, no sore teeth/gums , no bleeding and my top teeth...
  6. katemcg

    day 5 and i just want a cig.

    i have no idea where exactly those 10 are, and itll stay that way, i think god hid them because i know i had ten left ,amaing how things work sometimes :)
  7. katemcg

    day 5 and i just want a cig.

    sounds good, i think anything with red berries has to go with red wine
  8. katemcg

    day 5 and i just want a cig.

    hahaha, isnt she a beauty?! ill prob change it soon, i just think she is a beautiful cow who makes no apologies ,hahaha , i have a cat with a whistle thats prob more apt, i call my evod my tin whistle
  9. katemcg

    day 5 and i just want a cig.

    aw thank you,youre awesome! i love this forum, i know 100percent i would be smoking if it wasnt for the wonderful support here, i still have 10 cigs left, i DONT want to go back and although i might seem a bit of a pest posting so much, i know this is how to keep moving and how to create a new...
  10. katemcg

    this forum is awesome!THANK YOU x

    day 7 and have avoided 280 cigs, the amount of support i received here is incredible and is keeping me going. im a newbie and i feel so lucky to have the excellent help and advice and of course encouragement which is given freely and so kindly by people here. anyone coming in new, please post...
  11. katemcg

    Hi I'm new here!

    this group is just wonderful! :D
  12. katemcg

    Newby here.

    hi, this forum is just AWESOME!! enjoy x
  13. katemcg

    day 5 and i just want a cig.

    thanks, im so lucky to have a vape shop in the next town,6 miles away and the lovely girl there let me sample loads, i stuck with mint flavours because it was similar to the cigs i smoked, i also got raspberry mint and tutti frutti, but i intend to go and get some sweet flavours and nutty...
  14. katemcg

    day 5 and i just want a cig.

    AWESOME!!! i have been busy washing everything , i never smoked upstairs but i could smell cigs off everything, also my sitting room is that awful brown colour, i plan to get it painted fresh when ive saved from not smoking.. there are only plus signs with vaping !!
  15. katemcg

    day 5 and i just want a cig.

    oh yippeee, im a FULL MEMBER now! thank you:hubba::banana:
  16. katemcg

    day 5 and i just want a cig.

    i love my mint vape with red, its yum! and no coated scummy tongue in the morning, i keep seeing more and more reason to keep going! even going into the shower, the smell of cigarettes when the hot water hits my hair was always nasty, now no stench. :w00t::D
  17. katemcg

    day 5 and i just want a cig.

    day 7 and all is good again, you guys are just wonderful!!! am staying strong, and i keep reminding myself i have 6000 reasons to push through (money spent yearly) havent smoked 280 cigs, thats amazing x thanks for al the words of support and excelent advice, this forum is ace, and i woud have...
  18. katemcg

    day 5 and i just want a cig.

    oh ok, will keep that in mind. Meanwhile i feel quite ill now and think ill go to bed. THANKS to you and everyone for their help x Kate
  19. katemcg

    day 5 and i just want a cig.

    yes, i really want to stop smoking, think i should slow down and no expect so much too soon.thanks