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i also cough when inhale into lungs.i was told people hold vapor in mouth few seconds and then inhale into lungs but that makes me cough as well. only thing that works for me is if i take vapor in mouth hold for a few seconds and exhale through mouth or nose. this way no vapor going into lungs...

rolygate i don't want to inhale into lungs at all. i draw the vapor into my mouth and tried just exhaling from my mouth. will i still get nicotine or do i have to exhale from nose. sorry so many questions but i need to figure this out. as i said i don't want to inhale into lungs.,and drawing...

rolygate have a question: if i just draw the vapor in my mouth, hold it there and do not inhale which is better for maximum nicotine exhaling thru mouth or nose? again i am not onhaling into lungs just drawing into mouth and holding it there. please answer asap tyvm mugsie

i am completely mystified. when vaping, and i vaped for 9 months without any analog, i cleared my throat all day long and had constant phlegm. tried pg and vg made no difference. went back to smoking and throat clearing and phlegm gone. i might add the throat clearing and phlegm started after 6...

i smoke greensmoke and wanted to know if anyone else experiences throat problems. i know the pre-filled cartomizers are pg/vg but don't know what percent. curious to know if anyone experiencing problems while vaping greensmoke

hi, read your post about chronic bronchitis and i have it too. have no problem breathing just a lot of phlegm. in fact i started vaping in oct. 2011 and was fine until march 2012. then the phlegm got really bad and the constant throat clearing as well. i vape greensmoke prefilled cartomizers...

i posted this as a reply but wanted to make sure to thank those people who offfered advise and suggestions. i tried vg and made problem worse. i do have chronic bronchitis and think for some strange reason after 6 month the vaping is just acting as an irritant. may have to go on the patch but...

hi everyone, thanks for your suggestions and help. i tried switching to vg and it made throat clearing and phlegm worse. as i said i do have chronic bronchitis and i think for some reason the e cig is just acting as an irritant. much as i HATE the idea i may have to stop vaping and put the...

no when i started vaping vaped into lungs. then 6 months into vaping phlegm and throat clearing started so i am trying vaping into mouth and exhaling out of nose and mouth . avoiding lung inhale

side effects i am referring to are increased phlegm, constant throat clearing and chronic bronchitis. i have posted about these issues but i really want to know if anyone had to give up vaping because of this after long time vaping

i draw vapor into mouth and hold a few seconds then exhale through nose and mouth. stopped smoking 6 months ago.

tried vaping into mouth then exhaling through mouth and nose not inhaling into lungs. curious does anyone else vape this way? seems to get rid of throat clearing and phlegm

me again. seems like one question leads to another. can someone PLEASE EXPLAIN what mouth inhaling is and how to do it. is it different than lung inhaling.

i have posted about vaping, phlegm and chronic bronchitis which i have. But does anyone have the problem with clearing their throat constantly. this goes on all day and i do drink lots of water. would like to know if anyone else has this as it is driving me crazy. have been vaping now 6 months...

is there a "right " way to inhale. i have seen posts where people inhale differently. what is the best way to inhale

hi i registered a few days ago. already did 5 posts. posted a question in ask the veterans but it is not showing up why is that

i posted on the newcomers sight but thought a veteran might be able to help me. i have beeb vaping for 6 months pre-filled cartomizers with p.g.. i do have chronic bronchitis and the pulmonary doctor said vaping is better for me than smoking. has anyone experience constant throat clearing with...

pulmonary dr. said vaping better than smoking. have chronic bronchitis and after 6 months of vaping developed problem where constantly clearing my throat. vaping cartomizers that i assume is mostly p.g. do drink plenty of water but problem persists. Anyone else with this problem? seems weird for...

for some reason my last post disappeared. vaping pre-filled cartomizers with p.g. for six months. however past 3 weeks have constant throat clearing and excess phlegm. have chronic bronchitis but pulmonary dr. said vaping better than smoking. has anyone else experienced this. i think it is very...

hi have posted about this problem but did not include all the information. sorry about that. as i said i have been vaping for 6 months and only in the last 3 weeks i have constant throat clearing and phlegm. i do have chronic bronchitis but pulmonary dr. said vaping better than smoking. i vape...