I could barely walk a mile, then had to lay down for a while and felt like I was going to die. I would lay down for a while, get up and drink something, then go out and do it again. I just kept doing that no matter how much it killed me. Profuse sweating, heart pounding, gasping for air. I did...
I was a 3 pack a day smoker and smoked for over 45 years. I tried the patches, the pills, the gum, and everything in between. I actually was told by a lung doctor that I would have to wear 2 of the strongest patches and still smoke a pack a day because I was such a heavy smoker.
I took a...
They still have not responded to either of my emails.
At this point I don't think I am going to deal with them anymore even it they do come back on line. The way they blatantly ignore their customers says a lot about them as a company.
I have both and like the Kayfun Lite [plus] better. It's shorter and holds the same 2ml of liquid as the prime. I got the extension tank so it will hold 4ml, and it's still shorter than the prime. It's simpler and I don't mind bottom fill at all because I get to check my coil when I fill it...
I was a 3 PAD smoker and started with 24 mg. It took me 6 months to slowly ween off the cigarettes. After about a year or so I went down to 18mg, then to 12mg after about another year. Now I go back and forth between 6 and 12.
Which is what I want...LOL
I vape at only 5 watts (single 30 AWG 1.5mm 5 wraps on a kayfun lite [plus]) and just want it to be as close to a cigarette as possible. It took me a long time to find that AVE Flue Cured. This BN Virginia tastes pretty close to that. I have only been vaping it for a...
I found this and ordered some from them that seems like a good tobacco flavor...
World's Best Tobacco e-Liquid | Naturally Extracted | Black Note
I got the Virginia Tobacco.
I have been ordering my flue cured tobacco from them for years, and it is the only liquid I vape. They have had "down for maintenance" on their website for weeks now. I have emailed them twice and got no response from them.
Does anyone know anything?
Thanks in advance.
Sometimes I use 30 gauge wire with same diameter and same number of wraps. I space my coils too so probably could get more wraps if I didn't space them.
Thicker wire takes longer to heat up, so at 5 watts with my setup it takes about 3 to 5 seconds to get a vape that is about equal to a cigarette.
Many people may find this funny, but I vape at 5 watts, and I build my coils with a single 28mm wire, 1.5mm ID, and 5 wraps.
I only vape MTL and use kayfun's.
A single 2ml tank will last me most of the day, and batteries close to 2 days.
I just want a cigarette "like' experience to keep me...
No need to be discouraged. Just start off slow and build it up over time. It does not have to be running either. Any exercise that gets your heart and lungs going is fine. Also, you don't need a heart rate monitor either. There is a thing called "perceived exertion" that will get you in the...
The cardiologist said that it is rare that the tissue would heal itself, but in extreme cases like mine it does. I was doing extremely intense cardio for 1 to 2 years, and when I say extreme, I mean keeping my heart rate between 90 to 100 percent of my max heart rate for a total of 60 minutes...
Glad this inspired you to do something about it!
Just a heads up... It's not gonna be easy!
At least a month or two of feeling like you are going to die, and you may even beg a loved one to put you out of your misery with a 45 to the head...lol
You will want to give up... DON'T!!!... DO IT...
Well I think that years of intense cardio had a lot more to do with it than vaping.
Keeping your heart rate up and huffing and puffing for 30 minutes to 2 hours non stop causes your heart and lungs to become stronger over time. There is an area in the bottom of your lungs that never gets...
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