dunno what to say about yesterday
i told case manager that she looked more rested yesterday. She cracked up and said that she is spent. Desperate for maternity leave from next week, and this 3rd pregnancy has been the toughest. So i guess she just had what people describe as pregnancy glow, and whatever hormones baby was pumping yesterday had her looking pretty?
she said that some stuff i wrote to her and doctor mean that i have to do a little interview to gauge my risk to the community
she said that new case manager will work on distress tolerance with me, before maybe introducing a psychologist. Who will then just sit in on an appointment. Generally be human and approachable, and say a bit about what she does. Tayla said that the public hospital ones are more battle hardened and prepared for more severe cases than private clinics, who do lots of job stress, grief and mild anxiety stuff
she apologised that i haven't been given concrete care plan yet. But prolly longer than the pencilled in 3 months with them. And that diagnosis wasn't set yet. Just wibbly wobbly diagnosy wosy thing
she assured me that i get a say in everything. That my file would note that i need less medicatin side effects, but ones that actually work. So look into newer ones
so
1 sort meds
2 work on distress tolerance
3 slowly add stuff like talk and lifestyle and food etc. Slowly
4 (lots of softeners like maybe if you are ready) approach trauma stuff, then added groan and "groan, your trauma"
